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Avoidance

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Published on Mar 13, 2014

When we're hurting, it's understandable that we sometimes just want to numb out and not feel what we're feeling. This is pretty normal and not necessarily a problem - unless, that is, it becomes the only thing that we're doing about our emotional pain. Come explore another way - sign up for Mindweather 101 today at http://www.alloflife.org

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