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Kettlebell Turkish Get Up Progression: The Half Get Up

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Uploaded on Dec 3, 2009

http://kettlebellchallengeworkouts.co...

This is a demo of the 'Half Get Up'. Learn this movement before progressing to the full Turkish Get Up.

And - if you find this video helpful - click the link below to grab a free copy of my Beginner's Guide to Kettlebell Training:

http://kettlebellchallengeworkouts.co...

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