 Here's five steps to sharpen your mind. Do this every day and you will upgrade this. Number one, meditate daily. Meditating is like sharpening your saw. If you don't sharpen the saw, it's gonna turn dull and you won't be able to use it very effectively. Keep watching and I'll show you how to use meditation technology that will automate your meditation. Number two, exercise. Even if it's just for five minutes, if you have a healthy body, you will have a healthy mind. Number three, sleep well. The most successful entrepreneurs and CEOs have really high quality sleep. If you wanna get tips on how to sleep better, watch my video on how to get better sleep. Number four, listen to brain-stimulating sounds like the ones on my Cheek Oil app. These frequencies are scientifically proven to instantly switch your brain on so you have more focus and clarity. Number five, if you wanna hack your mind and body, use my Cheek Oil system. It uses soothing sounds and magnetic waves to transform your mind and body. Click the link in my profile to learn more.