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The Best Exercise for LOWER ABS: Part 4 of 5

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Published on May 16, 2008

http://www.SuperSevenSystem.com

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

Part 4 of 5 in a series. It's going to start getting a little harder. Check out http://YourEccentricGenius.com has the smartest and speediest solution to strength, stamina, stretching, and sustenance.

Don't forget to watch all of the other health and fitness videos on my channel, including exercises for:

butt, thighs, legs, calves, glutes, back, arms, shoulders, chest, biceps, triceps, forearms, delts, traps, and, of course, abs, abdominals, obliques, and your sexy 6pack six-pack. :-)

Stand Firm with Doug Jones

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