 Do you feel that impulse that need to click away and to distract yourself, to somehow stimulate your mind? Here's an exercise that will help you to fight the flesh. You're doing it now by slowing your pace without catchy videos or gimmicks, and I want you to see how far you can make it. Now, I'm not saying that you'll be judged by God if you scroll past this video. I don't use gimmicks like that. I just know that it's good practice to be aware of the impulses of the flesh and to make it a habit to deny the flesh. Now, not every desire is sinful, but if you're not aware, you can slump into autopilot and become a slave to desire. Paul wrote, But I discipline my body and keep it under control. Don't make provision for the flesh. Don't give it opportunities to sin. Don't mindlessly give it everything that it wants all the time. Be aware of the battle between flesh and spirit. Learn, like you're doing now, to slow down. Learn to say no to the flesh.