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Children's Yoga: Yoga Calm Kids on KATU/ABC

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Published on Sep 7, 2008

Distilling over 30 years of school teaching, counseling and yoga experience into a practical, easy-to-teach method, Yoga Calm (TM) is an innovative education method developed by Lynea Gillen, MS, and Jim Gillen, RYT-500, that blends physical yoga, mindfulness, social skills games and counseling techniques. It reduces stress, develops concentration, fitness and social/emotional skills. It nurtures teamwork and leadership. And it helps create calmer homes and more productive schools. Visit http://www.yogacalm.org to learn more.

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