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Functional Fitness Training Exercises for Beginners : Single Arm Press Lunge for Functional Fitness

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Published on Apr 19, 2006

Join the functional fitness revolution. Learn how to do the single arm press lunge in this free functional fitness training exercise video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

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