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The Asylum Workout Video Blog [Day 2 of 30] "Strength"

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Published on May 2, 2012

Day 2 of 30 of my video blog of The Asylum workout.
Today is all about strength training! But don't be fooled, there is A LOT Of endurance involved still...and I mean A LOTTTTTT.

Comments • 2

Roney Rivero
The P90X pull up bar. I wouldn't be able to do the wide grip and the rock climbers with any other one 
dwilliams19831
What pull up bar are you using?
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