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Simple Summer Workout

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Published on Jun 19, 2012

Hello everyone. Here is a simple workout you can do just about anywhere. It's a circuit type of workout so you can add more reps , sets or increase the intensity if you choose.

Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.



Thanks for watching!!!

Elektra :-)


Music:
Music
Specially made for my channel
and used with written permission.
"TECHNO KNIGHTS" by :
http://www.youtube.com/user/VDJFRI




Elektra Knight Simple Summer Workout Exercise Circuit Dumbbells weights Plates Obliques Running Deltoids Fitness Drills Fat Loss Diet Nutrition Reps High And Low Intensity Muscle Toning And Sculpting

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