 How do you meditate? Do you do some yoga practices? For me, my meditation is I just relax. There are certain ways that I meditate that I won't get into right now. I do go to festivals, I dance, sometimes I dance at music festivals for hours upon hours, and that I learn through walking. Walking is one of the forms of meditation I do, and that's something I learned through my geophysics decade when I did geophysics, because I would go out into the field and I'd be walking extremely long distances with equipment, collecting data, and I learned to put myself in a rhythmic pattern and meditate, and that's what I do when I walk. To me, that's meditation, right? And it's amazing. It really is for me amazing. Trans dance, trans dance, very much so, and not just trans and electronic music as well as metal. Metal, it's shorter periods of time because it can be much more energy-intensive. Electronic, there is an extremely amazing rhythmic pattern to it, and it doesn't make a difference what electronic. Dark, deep, dub, step. It could be house, it could be side trans, it could be goa, it could be whatever. Electronic period. Tribal, yeah, Dr. B, tribal. Sounds like Sufi whirling. Sufi whirling I would love to do, but I haven't got into it. That's one of the reasons we put out those videos regarding Sufi whirling. Sufi whirling is very much the state, and it also links up with, I have a friend that's been doing martial arts, Tai Chi, Shikong, and stuff like this. Those are ones, some of the first set of videos we put out for a long time, and we've talked about this a fair bit, and during dancing, if you get into the meditative dance styles or any type of movement that is extremely rhythmic and meditative, one thing you would feel is your legs, your body feels heavy, but you can still move it, and then when you hit the ground, you feel resonance go out and you feel connected to the ground. And that is one of the sensations that my friend tells me is one of the things you seek for, you look for, when it comes to doing martial arts, when it comes to doing Tai Chi, you're grounded, like if you don't want to move, you cannot be moved, okay? It's amazing, it's amazing. If you attach some yoga practices, you become a tremendous possibility. Yoga is a science, I agree, I agree. Science to align your geometry to life. I am from India, we are taught this from birth, to balance energies in us and be present. Yeah, yoga is huge as well, yoga and Tai Chi, I think they're pretty much on the same level, meditation is a certain quality, it is not an act. And one of the meditations, I've done the Tai Chi meditation where you do standing meditations and whatnot, and those are amazing as well, your body does align, right? And you feel grounded. So there are standing meditations, sitting meditations, laying down meditations, meditation will naturally happen. It is like your mind, your energies and your emotions to a certain level, maturing meditation will naturally align. It is just like if you keep the soil fertile, if you give it necessary manure and water, it will red kind of seed there, it will grow and grow and grow.