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How to Train For the Nike Women's Marathon: Running Uphill Miles 6-16

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Published on Jul 19, 2012

Need help with running up those hills? FitSugar has teamed up with Nike to bring you a Video Roadmap of the largest women's running event in the nation, the Nike Women's Marathon. Even if you've never been to San Francisco, you must know the hills are notorious. As you enter mile 6 into the beautiful Presidio, remember these FitSugar pointers to get through the middle hilly section of the marathon, mile 6-16, so that you can conserve energy for the remainder of your race.

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