 Know when you start to find ways to meet your needs, okay? You this is another important point, but why we're not so good at meeting them and maintaining that balance is Well The higher mind might influence you into two let's say and in a given day. This is what is required here to meet our needs Now your higher mind is never going to force you. It's never going to bully you It's never going to ask you to do something you can't do It's going to encourage you to do things that are easy and achievable and it might give you a way to do it And you'll have this realization. Oh my god, that worked But the problem then becomes well, that's the way it's going to be from now on Every single day needs to be exactly the way it was today because that worked and that's problematic because We kind of stubbornly stick to overly rigid formulas in terms of well What a routine looks like in terms of meeting a need