 Can we do a fit check? Cause this is what I've seen on TikTok. And I see every single person do a fit check. But the issue is, when I'm scrolling around TikTok and it's like, what I'm wearing today? Cush, cush, cush. They're all wearing the exact same thing. Yeah, true. What's up with that? Well, I do a fit check. If 99.9% of you on TikTok wear the same thing. What's the fucking point? So this is straight. This is straight from like the 90s, okay? Vintage. Is that alpaca? This is alpaca whole. All right, I got a 3SBT, the 3SB heavy joggers or the heavy shorts, and the 2K fucking, I just looked these up, bro. Guess what these cost right now? What? $1,500. Really? Swear to God. Good thing yours are fake. Good thing I bought it for $200. Yeah, that's why we were rocking the huck off. I bought it for $200. We don't do this often. We're gonna go, you know, vlog style, but we got a little bit of an announcement and a little bit of an unboxing, as you guys may or may not see. We're getting involved, man. I just looked it up 10 years I've been on YouTube and I've taken like one, one and a half, two sponsorships ever. One was Reebok, worth them for like six, seven years. You guys know I don't like to promote shit that I don't believe in. And Reebok took care of me, man. I wore Iversons all grown up. It was a beautiful, beautiful partnership. Went our super ways. The one and a half I say or the half is Barbara Brigade, because they're like family. And obviously I've rep their shit regardless. And this is my third sponsorship partnership in 10 years. And I don't wanna throw shade, but most of these Instagram girls and dudes, good dudes too, that you follow, they get a new sponsorship every six weeks. They're hopping protein powder to fucking protein powder, protein waffle company to protein waffle company. So hopefully you guys understand that I do put thought into it. I have a lot of communication with my team, a lot of communication with myself and the companies before I decided to work with them. And this one was kind of a no-brainer for me just cause you know I drink energy drinks. Everyone asked my favorite pre-workout, I always ask the supplements I take. I drink coffee and energy drinks. But if you ever wanna buy anything from C4 Energy Online, you could use code 3SB, same as our website, 3SB. You get a fatty discount. Discount's always, I think, the best ever. So if they're running hypothetically a big old Black Friday sale on their own, if you use 3SB, the team's code, it'll be better than any sale they're promoting. That's just how they run my code, which is super rad. So no matter what if you use 3SB, you don't have to worry about what sale or timing, it'll always be the best deal. So 3SB for discount right now helps the team out and let's see what we got. I mostly did this because they did a collaboration with my favorite athlete. I don't wanna say all time, but one of them. What do we got? The smart energy. I just chugged one of these, I don't wanna lie, chugged one of these about an hour ago. So we're about to have another one. I don't even know what flavor it is either. Ooh, watermelon burst. If you've bought anything from 3SB, within what, the last three weeks? Yeah, like three weeks. Four weeks? The last drop? Yeah, mainly the last drop. You know this is our number one go-to. The pink starburst. Hands down, the best candy flavor around. Here it is, dude. Here it is, dude. Beast modes only. I'm only drinking these. We call these the beast modes. The beast modes. You wanna beast mode? I literally think they collabed with them on that. He's in the commercial. Dude, crazy, who woulda thunk, dude? Little Simon Mike called his dropout on the same team as Marshawn Lynch. Beast mode number two showed up, C4, I'm here. That's why they recruited me. They said, yo, we need a counteract, Marshawn, he needs a co-pilot. I was like, bro, beast mode's here, man. Batman and Robin, Batman and Robin. Both from NorCal, shout out the cow bears. We got the cow bears. If we get beast mode in the 3SB bear. Oh, that would be crazy. Crazy. It's possible, it's possible. Then some swag. Maybe we should do a little giveaway. Peep the Discord. Remind me, we're gonna throw the Discord link in the bio here. Join our Discord, there's exclusive giveaways for our apparel community like-minded folks. You get first dibs on all 3SB stuff and just we're always in there dicking around. But I'm gonna start to do some giveaways more in just the Discord. So maybe we'll throw some of the swag in there. We'll do some giveaways. Couple tees for you boys. Couple shakers for you boys. Shout out C4 energy, man. It's time to get our training on. I'm literally gonna chug one of these beast modes. And what do we got today? Squats, deads, pull day. Bro, yeah. Get some beast mode energy. Beast mode energy, was that patented? What the fuck is he talking about? He's doing music videos and stuff like this? So good. Everyone's just on the beach, dude having the time of their life. Whatever, they're on something. They're on something. No, no, no, no, no. It's both men and women. Mike started throwing it back. Dude. Throw that ass, girl. Mike's like, y'all ever fucking do that? Y'all ain't ever doing that? I'm like, oh. You guys ever just tie your shoe and then sometimes you're like, hey. All those dancing girls must have the best kairos in the world. That's all I'm saying. No, they're not. Somebody's readjusting their back. Yeah. Whoa. Whoa. I did not mean that in a bad way. That's a good thing. Kyle calls him his weekend personas called the chiropractor. I'm the KY. I'm the KY. Kyro. Kyropractor. Yeah, I'm the Kyropractor. But only on Friday nights when I'm back. I'm the Kylo, Kylopractor. What's up, man? Your back needs some adjusting? Right here. Like, I want to be here. I don't want to be here. I don't want to be here. You just want the internal girth? I didn't fucking grab that. I'm not grabbing that. What the fuck is that? Oh, my God. Those are adductors. Mine just happened to be the size of an anaconda. Look at that damn turkey right there, boy. We in here? Yes, sir. Decent day, fam. I hate to say it like we back, but 6.35 for a single. My body weight last week probably averaged 2.14, but the lowest 2.13. That's down from 2.35 in December. Down from 2.50 December 2020. And the biggest pull that I've probably pulled in three or four years. The last time I competed, I pulled 6.33 at Barbara Brigade Deadlift Only Meat. And that was 2017-18. I missed 6.61. And I don't know if I've pulled bigger since. Obviously we've had a lot of things going on. 50% of facts, the podcast, right? We've reached 200 episodes. I've been busy there. Kaizen training on my coaching. We've been busy there. Opening this gym and starting a good company apparel. That took a little bit of energy out of me. But now with the help of the fam, Kyle, Seabass, Jim, I've been able to train a little bit. And it feels pretty good, man. So 6.35 for a single, maybe a nine. You know, probably not a 10, maybe a nine. RPE nine. Shout out to C4Mint. First partnership in five years. COVID just crushed everybody. But it definitely crushed me. Mentally, I was cool. Cause I liked being at home and chilling. But business-wise, it put a beating on fitness, man. It put a beating on my motivation if we're being straight honest. It beat me down to the ground. It gave me a right hook combo, wop, wop. And I was just not feeling it. But we're starting to find a flow, man. Barbara Brigade talk shows back on. TikToks booming. YouTube's banging. Thanks to y'all. If you want to give this thing a thumbs up, be sure to comment below. C4 3SB is the code. If you want to go to c4energy.com, grab anything there, you're going to get the biggest discount you can through the squad. And we're getting it, man. 5.55, I think back down set of four. Next poll day is another three days. I'll hit some reps around 4.65 to 4.95. And we're ballin'. We're movin', man. Thanks so much as always, guys. New video every single Tuesday. We might try to sneak in two videos a week soon. If you guys show us some love, give it likes, subscribe. Be sure to comment below if you want to see two videos a week. And we're off. Appreciate y'all.