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kihon kata

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Published on Feb 24, 2010

http://karateclassesonline.com For some FREE karate videos. Kihon kata is the first karate kata in many shotokan karate dojo. Kihon kata only has two movements, oi zuki (stepping punch)and gedan barai (downward block). Two body positions, shomen (square) and Hanmi (side on).

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