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顔筋ピラティスvol.1 @MyAge/OurAge 集英社

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Published on May 30, 2014

顔筋ピラティス vol.1
step1 頬のプレマッサージ・スマイルチェック・あひる口
step2 おいうえお体操・舌出しエクササイズ
step3 静脈・リンパマッサージ

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