 My best Cairo health tip would be avoid sitting on your phone in wallets to avoid spinal misalignment. My name is Angel Cortez, I'm a Term 5 student out of 10. My best tip that I can give you guys is chin tucking. So chin tucking if you're out of red light, if you're sitting up in bed, sitting up on the chair, tuck your chin back, and you'll avoid that hump that usually develops over time. Hello, this is Alfonso Hymus, I am a fourth term DC student here at SCU. My best health tip to go along with chiropractic care is yoga. Yoga practice helps keep the muscles limber and strong and reinforce those adjustments that you're getting from your chiropractor. Hi, my name is Kudrad Basi and I am Term 9 out of 10 DC student. My health tip is move it or lose it. So even if it just means going for a walk or stretching, then slowly build up from there.