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Published on Apr 16, 2012
Summer explains how Clubbells are the perfect tool for bridging the gap between strength training and yoga (see www.clubbellyoga.tv). Watch Clubbell exercises that can positively impact your vinyasa practice. Scott Sonnon developed the original clubbell and it is quickly becoming well known throughout the country and abroad. All Circular Strength Training instructors, coaches and head coaches are held to the highest standard. Music by IG88, based out of Bellingham, WA, song title "Tom Almond Brokaw". Filmer Thomas Ahern www.firehouse4.com