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Come correre VELOCE - TECNICA di CORSA ( Corri veloce come Usain Bolt !)

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Published on Sep 11, 2015

Parliamo della tecnica di corsa e biomeccanica per correre in modo efficace, veloce e risparmiare energie. Indicato sia per Sprinter che per chi gioca a calcio.

Daniele Biffi
Personal Trainer & Mental Coach
http://www.fastandfit.info/
runfast@fastandfit.info

Webatletica L´Atletica per tutti (Gruppo FB)https://www.facebook.com/groups/39745...

Fastandfit (Pagina FB) https://www.facebook.com/web.atletica/

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