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Published on Dec 4, 2015
Our mission is to bring awareness into each individual body through the teachings of our Chakra centers. These energy centers reside in all of us giving everyone the capacity to feel connected, creative, powerful, compassionate, communicative, intuitive, and whole. With the proper understanding and attention one can heal through these centers. This exercise class was created to help you develop your mind-body connection and ultimately love and enjoy your body, mind and soul.