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82 怎樣面對恐懼的感覺?

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Published on Sep 13, 2017

恐懼~
跟其他負面情緒一樣,
透過氣血、胸中變化產生,
此時,關節也會鎖住…

如何~在恐懼來時,
不怕它、不被它控制,
還能在其中悠遊自在呢?
答案就在~影片中…

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