 What's up you guys it's Adana welcome back to my channel if you haven't already done so just take a minute right now and subscribe to my channel and follow me on Instagram at Adana the PA and Join me on this journey you guys because I know you're coming back every week to watch the videos So just just commit to this relationship. Okay? All right, so let's get into this question. How do you show proof or keep track of all your shadowing hours? especially on Caspa Okay, so with respect to showing proof for keeping track on Caspa It has your shadowing experience your voluntary experience or your work experience section in there If you don't know what I'm talking about you can go to my Caspa video where I went through the Caspa application So just type that into the search bar You'll be able to find that and you can go through and see exactly what I'm talking about But in that it has you list the site the amount of hours Exactly what your duties were and then it also gives you like the information for the contact Information for the people that you actually did the shadowing or work with and then it asks are you able to? Contest the school or are we able to contact these people with respect to your shadowing hours? There's not really Somewhere that you can keep track. I mean you can take it upon yourself to be like, hey You know what? Let me write something up Can you just say that can you sign this saying that I've done these this amount of hours with you? And that is fine so that if your school, you know wants some type of proof You can be like, oh well here it is and you can provide the proof yourself Some schools on their application They have a sheet where you yourself had to actually print the sheet off of Caspa's website And then bring it to the school or whoever it was that you did your shadowing with or you worked with and Get them to fill that information out for you and sign it I had to do that with one of this with two of the schools that I applied to so I had to get my Preceptor or my shadowing preceptor that I actually Shadowed a nerd to sign off on all the hours that I shadowed now Not every school does that and that's where it's a matter of you still have to be honest because they Reserve the right you guys to confirm everything that you put in your application So if you're sitting up here and you're lying about the amount of hours that you shadowed or where you shadowed And then the school decides to contact those people. It's like well No, they never shadowed with us or you know, it's your mom or something that you have answering the phone And she's like no what like you know, she's like no, I don't know they didn't shadow or like shadowing What are you talking about? Because she's just flustered and not prepared for the conversation and then you're gonna be in trouble You know, you're not gonna get in so definitely you keep track of it on Caspa's website You put all of the information that you have in there And then if they require you to actually print out the applicant Print out the paper from the application do it that way or you just have your own little notebook or you know Shadowing our sheet that you want to keep for yourself so that in case anything happens You have a backup you have it there at your disposal But that's how you do it Hopefully this answered your question and if you have any other questions that you may want me to answer on a Please go ahead and do so and leave it in the comment section below. I will be sure to get to them Thank you guys so much for watching again Follow me on Instagram at Adana the PA and subscribe to my channel right now. All right. Talk to you guys next time. Bye