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The Push Jerk

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Published on Jan 17, 2015

Julie Foucher, CrossFit Level 1 Seminar Staff member, demonstrates the push jerk. For more info and upcoming dates for the CrossFit Level 1 Certificate Course: https://training.crossfit.com/level-one

CrossFit® - Forging Elite Fitness® (http://crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

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