 The present study found that consuming milk phospholipids, milk PL, was associated with lower waste circumference and decreased levels of the marker of fatty liver, GGT, when compared to control fat. Additionally, milk PL was also associated with lower levels of triglycerides and total cholesterol, suggesting that it may be beneficial for reducing cardiovascular disease risk factors. This article was authored by N.Wiland, O.K.M. Bub, Stefan W. Bath and others.