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分娩減痛.拉梅茲呼吸法|媽媽寶寶MOM TV

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Published on Mar 8, 2016

孕媽咪面臨生產時,心中百感交集,期待中帶點恐懼,期待的是寶寶即將出生,終於能夠一睹寶寶的可愛面貌;恐懼的是擔心生產時,可能會面臨的陣痛及分娩時可能會有的撕裂傷,亞東紀念醫院產房副護理長楊詩蘋建議,孕媽咪可與另一半共同練習拉梅茲呼吸法,由配偶在產程擔任發號指令的角色,有效協助孕媽咪達到減痛的效果。
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