Upload

Loading...

POLES for Hiking, Trekking & Walking - Benefits

86,586 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Feb 8, 2007

Save your knees. Improve power & endurance. Learn optimal use of poles so you can significantly improve your performance on the trail as well as enhance balance, posture and strength.
Learn how to use core muscles to preserve your joints & get an amazing workout while walking or hiking. www.PolesForMobility.com, Jayah Faye Paley is the creator of the only comprehensive education and training on how to optimally use poles - an award-winning DVD. Almost 2 hours of pole training for under $10. Help prevent injury and expand your hiking & walking horizons.

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...