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Build Muscle, Lose Fat In Less Time - LiveLargeTV.com (Season 3, Ep#6)

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Published on May 7, 2012

Join thousands of liked-minded individuals living large in the exclusive, high-entertaining "Inner Circle" club - get details here: http://go.vincedelmontefitness.com/go...

Want to learn how to build muscle fast? Join thousands of Live Large members from all around who are getting BIGGER, STRONGER & LEANER by learning Vince Del Monte and Ben Pakulski's newest theories and methods to optimize your muscle building and fat loss training, nutrition, mindset and lifestyle. A new episode goes live every Monday at 7pm EST with Vince's best muscle building tips!

Each episode of season 3 we will go into depth on hypertrophy program design and figure out how many sets you should do, how many reps, how long your workouts should last, how fast should you move the weights, what should your rest intervals be, what exercises should you use, bodybuilding intensity techniques, recovery modalities, how to individualize a workout and finally we'll put together a beginner workout program, intermediate workout routine and advanced workout program in the final few episodes.

We look forward to helping you live large inside & outside of the gym!
Vince Del Monte

PS:

Get an inside peek of what some of the other members are saying about Live Large TV.

"It's far beyond what I could've imagined..."

See them by clicking the link right below:
http://go.vincedelmontefitness.com/go...

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