 Guys, it's finally here. I've talked about this forever. The home gym, over a year in the making, and I have my friends here, Hafthor Bjornsson, the Mountain Canute, our good friend, many of you already know. I said, what two better guys to have unveil the home gym with than my two friends right here? So congratulations, it's time for the first walk. Congratulations. Congratulations to them. They get the opportunity to see it. Oh. Look at that. Damn. Isn't that sick? So hot. It looks so hot. This right here, how do you think? If I just look quick, you do it. I'm just scanning it right now. This is everything you need. Literally. This one makes a really good decision. That makes so fucking good. The floor here is the, it's like active track. It's like one inch thick rubber. But then this part is like an inlay platform. You can even feel it like when you stomp, it's like, this part's hard, but this is soft. So you can like do that. That's true. Yeah, you can do the whole like, thousand, a little bit of that. You can drop this way here, it'll only damage the house a little bit. I got my logo, they put the old S-Band logo on the shirt. Look at that. It's a badass logo. Thanks. I'm gonna put mirrors here, that's why it's not painted in yet. I had power lift at the whole gym. I went with power lift because whenever I used to work at SMU, we actually worked with the same sales rep that did my home gym here, did our gym at SMU like four or five years ago. You can see the equipment, the personalized, we got the OTK inlay, we got OTK right here on the, on the jays. And look at that, look at how they did that. This unit here is pretty sick. Now you can move it up, move it triceps, move this down, do some biceps. You can come here, do some back, yeah, access this. This unit is actually sick. This whole rack here, like there's so much you can do here. I mean, even you can do pull-ups here. Look at that. You can pull-ups here. You can pull-ups here. I got a six nine in the pull-ups. I can't even jump up. Feels really solid. You can feel that it is quality equipment. That is important. So let's go over and let's actually talk about all the equipment that we have. Let's start with something that, if you've been watching my old streams and everything you're very familiar with, this is the pit shark. So I bought this at my old house because I have back injuries. I have the herniated disc and stuff. I can't really do a whole lot of weight on squat and really load my back anymore. But how this works is, I just take this back, I can just hook this on right here, almost the same way as a squat. I mean, you can't really 100% replace it. It's like hip loaded. So you go down here, boom, right here, all that right there, then go up. Right there we have an attachment to be able to do dips, chest press. The only problem with it in the home gym is that it's a very big footprint because you don't have a lot of space in a garage, right? Next thing, PCV, posterior chain developer. This is good. Oh yes. Yeah. Glute-hams, reverse hypers. I could even do single leg hamstrings on this. I could go right here and do single leg hamstrings on one of you, boom, just like that. I wanna focus in the gym a lot on leg stuff because, especially because my back is injured. I feel like one of the things that you don't get at most home gyms is opportunities to work like your quads and your hamstrings and stuff like that. This is especially that good leg equipment that I've never seen that in a home gym. Speaking of which, this machine is a combination of, like it is now, it's used for hamstring curls, lying hamstring curls, lie that way. And you can also switch it up. Yeah. So you can go the prone lying hamstring curls or you can sit it up and do leg extensions or something. So that's super cool. I mean, think about how much space I save because it's like, I'm so excited about this thing. How long do you try this machine? Just to like see how long it is? Yeah, how long? Will you pull it back or? Yeah, yeah, I think you can pull it back too. I think this, the whole thing is adjustable. Yeah, this is nice. Oh, yeah. Yeah? This is great. Look at that. And this stab on this goes up to 300 pounds. That's a lot. That's a lot, yeah. Really like how wide this path is. Yeah. The seat is quite wide as well. Very handy for guys my size. So it's just for people like my vibe who are tiny and also big guys like myself. That's good. The one thing I think the home gym is kind of like lacking right now. I originally wanted like a big dumbbell rack. That's what I wanted. Because in my head, like it's just like, oh, you see the big dumbbells, that's sick. They told me to save money and space is going with the power blocks. So the power blocks are, these are adjustable weights, like a lot of people, I think it seemed like the bullflex ones. These go up to 90 pounds. Lift them and you can see how it works. Like you just take it right here and they have a clamp that goes in and keeps all the different weights. This is something new. We did not have this at SMU when I was there. Is there dumbbell benches specifically? They have these like rotating like utilities. You basically have a cat. So how am I gonna do like, split squats or anything with dumbbells? We're like any sort of lunges, I can have my foot up here. And then go down like that instead of having to put my foot on the bench. If I want to do anything with dumbbells or any sort of like split squash, there should be quite a bunch of them. Yeah, it feels good. But the big boy, the very exciting, big part of the centerpiece of the gym is the custom rack that they built for me, specific to what I needed and what I asked for. So I told them, I said, basically these are the exercises I want to do. Can you build something that is a custom rack that we just put in the back of the gym and it does everything that I want? And the guy goes, yep, we can. And we can do all the back stuff, all the lat pull downs. We can have your power rack obviously in the center. And then over there we also have like the dual cable pulling system. So those are the three main pieces. But going in a little bit more on it, this is not only like the lat pull down here, but it also has a low row. So you can sit, you can do seated low rows. Oh yeah, the landmine attachment. This is actually great. Yeah, landmine attachment. The attachment thing is you're missing in the gym. Okay. A attachment to that. So you put the barbell on here and you have a, like a T bar attachment. Yeah, you can use this one. You can use this one. You put the bar in this one. Yeah. Oh yeah, I think we'll do that. We can use this one. They also sell specific units that go. A T bar at the end. Yeah, yeah. Okay, hold. Yeah, we have a little crosslet. Right sips, right sips. Yeah. Look at the end caps on these bars. Boom, you got the crown. That's upside down when you flip it. There you go, look at that. So my whole gym is all I spend on OTK'd out, which is sick. So it'll be a lot of work to do when I ask my little children to see how to go OTK's. Yeah, yeah, yeah, yeah. This is the dual cable pulley system. I got this originally. I said I wanted something to where I could do like, you know, if I wanted to do triceps. Yeah, this goes higher or lower. You take it all the way up for half four. For me, no, I can't reach it. Yeah, this is great. Yeah. This is fantastic. What I was worried about was not having a cable tower because I love the cable tower in the gym because, you know, we were able to do like peg flies and all kinds of stuff on that. And with this, it's shorter. So I'm like, okay, well, maybe it's not the same, but I was just trying it. I think at the end, it's a little bit weaker, but at the end of the day, it's still pretty good. Yeah. If you combine it a little bit more like pressing. So you do this. Yeah. Instead of this, because if you do this, it's from here, it's no more. Yeah, at the end, it's really good. So if you just do this, you have it all the way. Yeah, so you make it more of a press at the end. Yeah. I'm so excited to be able to do this thing. And this is something that, I've been waiting on this for a year, you know? So this is like, I started talking about this before I even moved into this house and to be able to finally get it in with COVID and everything else and the flooring this big time. So the whole gym, I know people are gonna ask, the whole gym, it costs about $50,000. So. With the flooring. With the flooring. But let's also add to the air conditioning, because we've got air conditioning. At the last house, I tried to put together like a janky beginning of COVID home gym. Horrible, without good AC. Horrible. Here, we've got the speakers. You can show the speakers. Yeah, this thing is loud. So it's gonna be awesome. Workout streams are gonna be incredible. We've got the TV set up. I'm gonna be able to have like, donations, planning, and your TTS. It's gonna be fantastic. So the workout streams in here are gonna be super sick. Amazing. Everything you need for whole gym, whole home gym. Everything. Yeah. Literally. If I had to add one thing next, what would you guys say I should try and add next? Like, you can train everything here. So there is like one machine that is needed. You can always supplement with 100 different machines. Yeah. But at first it's not like one that is specifically needed, I think. Literally, like with stuff you have here, you have everything you need to get strong and fit. Yeah. I mean, if there's anything you can possibly add in, and then there may be a such bike, or a treadmill for you to like, do some conditioning, you know. That's about it. Well, I mean, instead of doing cardio, I thought I'll just lift the weights faster. So that's my, I'll just lift them faster. You're gonna go out and run. Yeah, we're gonna run outside. Yeah. Yeah, it looks like a big hill in here. So we're gonna go out and sprint through the hill. Yeah, we're just gonna run outside, that's fine. Yeah, no, I'm glad I'm glad you guys got to see it. I'm glad we're finally gonna get a chance to show everybody who watches the YouTube and make sure to subscribe to the YouTube if you haven't. Make sure to check out Haftor's stuff. Make sure to check out Knud's stuff. Good friends of mine who have been helping out a ton with Camp Knud. Haftor coming from Iceland after he saw our strong man and was like, hell, you know what, I'll show up and have some fun with you guys. So it's been a blast. It's been a really good time. It's been a really good trip, good month, good week. I wish this was done at the beginning of Camp Knud, but at the same time, we ended up having so many people. There's no way we could have continued training here. Like this gym is good for three people, maybe four doing a bit different exercises, but 10 people. Yeah, way too much. We had to be hard to fit in there, but this is a whole gym. It's not supposed to be 10 people at the same time. It's not supposed to be a commercial gym, and you might say, I like it. Yeah, no, I'm glad. Look, I got the seal approval from these guys. That's good, I'm happy. But yeah, thank you guys for watching. Click the bell and leave a comment. Click the bell and leave a comment. And subscribe. Subscribe, guys.