 What's up, how are you guys this weekend? We're doing another day of eating review this time with homemade Korean meals from Nicole Hong and before you You know rude and disrespectful people imply anything inappropriate about my orientation towards Asian woman I will have you know that I am about half a foot too short and Not ugly enough to be the preference for the westernized Asian woman In addition, I would need to be out of the sun for a few more months And then I think my complexion would be pale enough, so maybe we can check one of the boxes, but Let's let's get into the video before any more nonsense comes out of my mouth So today I'm gonna be showing you guys what I eat in a day Obviously every day is different. I eat what my body craves or I eat according to what I happen the fridge Let's just get straight to breakfast because I mean we're not off to a great start when your shirt says recycle You know Like what kind of mentality? You know we did the burger views on best burger views probably a year or two ago now and those Burger buns Kings Hawaiian from like a cost effectiveness perspective are actually pretty good, but I Don't know why she titled this homemade Korean meals Because I have a feeling it's not gonna be that traditionally Korean Is it a little ironic when you have like perfectly manicured nails, you know, maybe you spent I don't know how much Manicures are now, but you know, imagine if that money went into the food quality instead She's using chopsticks all is forgiven if she can use chopsticks like that. I Get it, bro. I get why these tall ugly white dudes just you know Imagine you go on a sushi date and this Asian girl with perfectly manicured pink nails starts, you know mouth feeding you Chopstick feeding you sushi, you know like with dexterity Okay, so like Well, what what can we compare this to I would say it's kind of a normie breakfast, but Americans are almost afraid to use stuff like butter and heavy cream. So The benefit is that you know, she has at least animal nutrition in the meal Even though it's low quality conventional probably full of chemicals and the protein content isn't too high She is getting a very calorically dense meal, you know, so she's feeding her gut microbiome with starch carbohydrates But again, it's it's all conventional low quality agrochemical fill to it. You know, she's got and Jemima I didn't see the brand but that's like fake maple syrup, you know, she doesn't have real maple syrup She has low quality ingredients. So, you know That being said it cost it's probably three to four or five times the price to get the quality ingredients Which would actually make this healthy Now we don't need to go down the list of it's just gonna be a lot of negative chemicals And then whatever was sprayed on the crops of these foods But the actual food choices themselves of like bread bananas cream butter those are okay the gold knife and fork Well, if this isn't a fed I don't know what is you get some pretty Korean girl with a gold knife and fork To eat stands an American conventional crap wearing a recycle shirt. All right. Um, this one's throwing me for a loop Maybe like a mediocre diner, I agree Oat milk and carton coffee It's been about two hours since I had breakfast. So now I'm having snacks. I have gummies rice crackers There's no way this is actually what she eats for what Why is this video titled homemade Korean meals and you're breaking out sour gummies and Madeline's and talkies Okay, all right to be fair that's somewhat Asian right For lunch today, I'm gonna make Chan Chi Guksu, which is don't tell me to recycle bro I bought I bought four different color-coded very expensive large garbage bins from my house Only to find out that the jurisdiction I'm in the area I'm in They don't actually separate the garbage. They just collect everything in in one load And then they separate it at the at the garbage plant. So I throw like all my recycle garbage or everything goes in One bin and New York I used to used to separate everything you separate glass plastic cardboard a garbage I was ready. I had I had my different color-coded bins. I was ready But now I just throw everything in one one bin the color doesn't matter Korean noodle dish Chan Chi translates to a feast or like a banquet So it's usually served at like weddings or any like celebratory occasions But it's one of my favorite noodle dishes and it's super duper simple to make it takes like probably less than 10 minutes So let's make our Chan Chi Guksu I'm gonna add in a broad maker I don't know why she would take water from the fridge instead of a faucet. I mean The water might be a little colder and but the filtration system in a typical fridge isn't going to make Really any significant difference in the water quality So It's an awfully yellow cucumber. Is that a zucchini squash? What'd she say that was? Oh my god, I'm so hungry So I kind of skipped the the cooking part because it was just like boring elevator music and her chopping vegetables Uh, she took some carrot some cucumber chopped it up Some rice noodles and then she took like this bottled soup base Which was like anchovian fish just in a plastic container Probably got it some asian market and then she sauteed some eggs like an omelet chopped up the eggs And put them in there So I would say this is like what I expected clicking on this video because I've seen traditional Korean cooking and it's usually an excellent balance of whole foods, you know, you have egg You have rice noodle. You have a little bit of vegetables for fiber I would consider this, you know, with the exception of of the poor food quality and excellent balanced meal so Can't complain too much you're getting protein you're getting starch you're getting fiber. That's what the body needs Now, yeah, the difference between using like the store-bought stuff versus corn and soy free pasture raised eggs Organic udon noodles organic vegetables changing up the vegetable choices You know making your own homemade stock using a less inflammatory one that that's what makes the difference between super healthy and normie The problem I have with like the the olipop and any sort of organic Can thing that's marketed as healthy We don't even have to talk about the ingredients and whatever potential preservatives or flavorings or chemicals are in the drink One it's in an aluminum can and two it's made with tap water That's enough for you to not drink it. So You know organic healthy It's it look water quality in aluminum can it's out the window out the window 100 out the window It's time to make some dinner I think i'm gonna make kimchi jjigae because I found this in my fridge This is like a super fermented kimchi and it's perfect for kimchi jjigae. So let's make some kimchi jjigae I have some pork ribs here that i'm gonna parbo the first just to get rid of the smell I'm gonna add a spoon of tenjeon and i'm gonna add some peppercorns For any of you uh crow magnon neanderthals, what are what are my realistic chances Of getting a Korean chick and was I right with my initial assumptions that you know I gotta be like a little more, you know northern european looking and about half of a taller I think we might be able to work something out. Maybe I need to straighten my hair too I wasn't paying attention. I think i'm gonna make kimchi jjigae. Let's make some kimchi jjigae I have some pork ribs here that i'm gonna parbo the first just to get rid of the smell I'm gonna add a spoon of tenjeon and i'm gonna add some peppercorns Yo, who's in the background? I'm gonna add a spoon of tenjeon and i'm gonna add some peppercorns. I think it's our mom It's definitely Korean I mean Koreans are known for having like a lot of animal protein in their diet It's part of the reason they're they're healthy and they look better And they're taller than most of the other Asians. I didn't see what that was Yeah, again, this is what I was thinking of like healthy balanced Korean meals with a variety of foods She made some type of like pork soup, which is as Korean as it gets with like pork ribs kimchi gochujang and tofu if like You went into a Korean market as like a non-asian person and got told to make a Korean I mean you might actually pick out those few ingredients She put another omelet in there. So a lot of animal protein I didn't see what those those slices of brown stuff are. Maybe it's some type of fermented tofu or something or soybean, but you know, there is tofu in the pork concoction she made and omitting the soy Is probably for the best even though you you might be able to argue that there are some Preparations of soy products that aren't as bad I feel like people might find this weird, but this is made from like acorn powder like literal acorns It doesn't really have a taste it's more of like so so acorn powder Is probably an excellent source of fiber So an excellent source of starch and fiber to balance that meal out in that it wasn't anything soy The texture of it is just a very soft texture kind of like soft tofu in a way But the sauce is what makes it good I mean this is Really really an excellent meal and this is why again Koreans are some of the healthiest people they have very balanced diets That are high in animal protein, you know white rice starch source excellent Acorn powder brick thing excellent source of fiber some eggs or some more animal protein She's got pork ribs for animal protein. I mean I would say the potential negative of a meal like this is The gochujang the chili paste and like in the kimchi it's like red powders and a lot of spices that are high in flavonoids and carotene and stuff that's bad for your liver however You know when you've been eating this much animal protein your whole life And you develop properly and your organs are properly sized that type of stuff is Is not that big of a deal It doesn't have as much of an impact on a healthy person as it does and not a healthy person If you're wondering our polo is he's been sitting at Matt's house because he peed on my mom's bed He didn't even pee once he peed four times So he's kind of been banned from my house for a little while, but I've been able to eat in peace, which is really nice I like that she has some old school values like I feel like a liberal white girl in New York if Their dog peed on their mom's bed. They would just They'd blame the mom or something where the Korean girl she kicked that dog out. That was that was the right thing to do Anyway Outside of that curve ball of a breakfast I think this Again, like comparing it to a stands in america diet what the average person is eating This is super super healthy now, you know, you want to live to 120 Yeah, then you're gonna have to go to the farm get the pasture raised eggs Do everything organic homemade that that's the difference here that that's the that's the main significant difference here But uh Well, you know, we kind of saw what I was hoping to show you guys that that koreans have balanced amounts of almost similar to my diet where I try to have Protein starch and fiber with every meal and the presence of fermented foods is also very very important. So Maybe we can uh, we can finally get some Frankie syringe meat merchandise like shirts and send her one That's not out of the realm of possibilities, but thank you guys for joining me Hopefully you enjoyed this if you have any videos or anything you'd like me to watch or recommend a review Uh, just let me know down in the comments below outside of that Uh, you can go to frank dash the farm or you can support me through all of my unique and interesting businesses where I try to provide you guys with affordable high quality health products you know, we have like sauerkraut and Pickles and jargonera all lacto fermented now available on frankie syringe foods.com We have a variety of starches on the foods website as well. So You know similar things to to what we see here You could probably actually get all of these foods that she's eating and in higher quality versions And and make meals out of that through the Frankie syringe meat and Frankie syringe foods website but Thanks again guys If you can drop a like on the video leave a comment down below Make sure to subscribe and check that notification bell and I guess we should check the comments real quick before we go, right? Yeah. I mean, it's just like a A bunch of generic supportive comments. I guess when you make You know food videos like this or day of eating is where You know, you're not pushing any nutrition stuff or have any specific diet. It's kind of hard to critique, but I'll see you guys soon