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Fish and Chips - Oven Fried Gluten Free Recipe

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Published on Sep 28, 2011

Visit my EZ Gluten Free blog at http://ezgf.blogspot.com to see this recipe in print or for more gluten free recipes.

Ingredients:
• FOR THE CHIPS:
• 1 large potato cut into 12 wedges
• 1 tablespoon olive oil
• a heavy sprinkle of old bay
• a little rosemary
• coarse sea salt & pepper, to taste

• FOR THE FISH:
• 6 oz of tilapia fillet, cut into long strips
• 2/3 cup of gluten free Bisquick
• 1 egg
• 2 tablespoons milk
• garlic powder
• paprika
• old bay seasoning
• Salt & pepper, to taste
• Pepper
• Olive oil, to drizzle on top

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

All photographs in this video were taken be me. No other entity has been granted exclusive rights to use my photographs. The music used in this video is royalty Free Music used with permission under a Creative Commons license. http://incompetech.com/m/c/royalty-fr...

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