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Lower Body Workout

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Published on Dec 28, 2012

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Today, Being Fat Sucks personal trainer Jason Rosell guides Kate and Martin through a lower body workout that doesn't require a gym membership or bulky machines. The BFS participants have increased their fitness levels, have you? Tell us about your weight-loss journey in the comment section.

Previously on BFS:
1. Fat Man Eats Over 6,000 Calories http://goo.gl/jum7f
2. Being Fat Sucks Season One Recap http://goo.gl/MV3dd
3. Fast Weight Loss http://goo.gl/P94AG
4. Healthy Snacks http://goo.gl/ZWsau
5. Biggest Loser Host Relapses http://goo.gl/PD3sH

Check out our playlists:
1. Holy Sh*t http://goo.gl/qdusL
2. Meet the BFS Team http://goo.gl/tJycm
3. Easy Healthy Recipes http://goo.gl/abiSp
4. Inside BFS: A Day in the Life http://goo.gl/nQYW2
5. Home Workout Routines http://goo.gl/wW9XL

ABOUT BFS:
Our overweight contestants are on a mission to transform their bad eating and exercise habits. See how being fat has affected their relationships, finances and goals. Follow the ups and downs as they strive to shed dozens of pounds and change their lives for the better.

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