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Dumbbell Exercises : Upper Arm Dumbbell Exercises for Women

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Published on Mar 12, 2011

The upper arm dumbbell exercises for a woman allow her arms to become slimmer, yet muscular. Build a strong arm for yourself with help from an ISSA-certified personal trainer in this free video.

Expert: Brandon Snider
Bio: Brandon Snider is an ISSA certified personal trainer and has been practicing since 2002.
Filmmaker: marise nazzaro

Series Description: Dumbbell exercises are a cheap and quick way to strengthen your muscles. Properly empower and bulk them up with help from an ISSA-certified personal trainer in this free video.

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