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Summer Turf Workout 2012 HD

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Published on Jul 5, 2012

During the summer, Coach White and his staff move the Friars outside to have a full department workout. This particular workout is held under the lights.

Rather than continuing to work with their teammates like most of the week the student-athletes workout with athletes from other teams.

In this video you will hear from several student athletes about the importance of the strength and conditioning program and the turf workouts.

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