 Hi guys, welcome back to my channel today is my week 19 update of the Chloe Ting challenge I do one other exercise. It's the Alexis Rinn ab challenge But I just kind of use Chloe Ting because that's who I started with and that's who I still follow So like always let's just get into what I did this week. So Saturday the 23rd I did the 30 minute full body workout with the flat abs workout the flat abs one is Probably my go-to I love that one I've seen the most results with that one. I always feel really good after I do the flat ab workout It has like millions of views. So it'll be hard if you like can't find it. It's just Chloe Ting flat abs It's like the two-week shred and then on Sunday at May 24th. I did the 15 minute workout It's just the 15 full body like do this every day to lose weight And then I did the 11 abs the 11 line ab definition workout with the arm workout I think my mom did the workout with me the arm workout, which was really fun So if you have someone that doesn't really do like the other workouts The arm workout is perfect because you don't really have to jump or do a lot of like hard core body Intense workouts. So it's just like moving your arms So I recommend that one if you want a workout buddy That doesn't necessarily want to get on the floor and like do jumping jacks and that sort of stuff And then Monday the 25th. I did the brand new 2020 fat burning workout. It's one of her newest videos It's the 2020 shred. I think it was pretty good, which I'll get into in the updates a little later, but Um, I really liked it. I don't know if I'll do it again. We'll see I do like it though moving on. I did the alexis ren ab challenge I did the bra bulge workout the back fat workout and then I did the hip dips I wanted to do the hip dip workout because I'm starting to work on my butt. I know that sounds weird But I'm starting to like it, you know a better booty And I don't want to have like side fat on my thighs So I just like, oh, I'll just try that one and I could use my resistance band, which is like cool So it's another reason why I wanted to try it. I really like this workout. It is in my playlist It made it in my playlist So if you didn't know, I have a workout playlist where you can go and see all the workouts I pick and choose from I recommend the hip dip workout a lot because I find that you can feel the muscles that you're working out And then Tuesday, I do not work out like normal. It's my off day my lazy day Not really. I work, but I just don't really I don't work out on Tuesdays And then Wednesday the 27th. I did the 15 minute workout. It's the same workout I did on Sunday Just the 15 minute do this every day to lose weight and then I did the love handle workout I do love the love handle workout because it really targets like the side area like here I don't know. I just I find that I can feel my muscles working when I do that workout and then Thursday, I do not work out like normal. So nothing there to show and then Friday today the 29th I did the 2019 shred. I did the bra bulge Back exercises and I did the booty workout. Hence why I have my little resistance band out here Um, I love the booty workout. I really like works for gluteus maximus I'm gonna get into the updates now. So the first update I want to touch on is the 2019 full body shred versus the 2020 For some reason the 2019 videos for me are just harder. I don't know why um, I don't know if it's like a psychological thing or something but Comparing the 2020 to the 2019. I prefer the 2019. It makes me sweat more. I get more tired Just everything like that. So in my opinion, I like the 2019 version better Maybe she's gonna come out with another video for 2020. I think she's still rolling out her 2020 like plan and everything But so far I really like the 2019 videos the next thing It's a big announcement I'm thinking about going to a gym. So leave in the comments like what gyms. Do you think I should be going to or try out? I really want to try like an orange theory class And I also want to try like plant fitness or maybe la fitness Just a gym so I can physically go somewhere Because now I feel confident in my body and stuff, you know, how people like staring at me like, oh my gosh Yeah, she needs to be at the gym. You know what I mean? I don't like that I don't like feeling like people are looking at me if that makes sense Um, but now I really don't care because I'm really confident in my body. I've worked really hard If you hear something in the background, that's Valerie Maybe she'll make a guest appearance. Yeah, so if you guys have any recommendations on like where I should go or try out Leave them in the comments down below because I really want to just get out there and explore more of like the fitness world Um, also I can make probably more videos and I really like that Not only does it work on my personal body and lifestyle But also informs you guys which I am so grateful to have like inspired you and have you on my channel watching this So, yeah, that's kind of like my update. I also really want to meet people It's another reason why I want to go out soon Once all of the pandemic stuff has cooled down a little bit more So, yeah, I just really want your input. I want to know what you guys think Um, the original reason why I didn't want to go to the gym was because I was not fit at all I was not confident in my body because I hadn't worked out or been physically active in a long time And you could tell oh, I wanted to touch on my food So I've been a lot better this week, but I still have had like corn I had corn one night and then I had like some wine another night and I think I had a cookie one night But anyway, um, my weight is kind of like evened out as well as like me gaining muscles So that's really good. My food decisions have been a lot better this week And I have just kind of felt better. So in the pictures, you will see that I'm a little less bloated Um, I'm still a little bit bloated because your girl's time of the month coming up really soon So it is kind of weird But anyway onto the pictures on the right is alex last week and on the left is alex this week Yeah, I just I'm I'm feeling it. It's it's okay. We're working here And then this is the side view of that and honestly kind of looks the same. So moving on to my favorite part So on the left is pre-workout alex and on the right is current alex Yes, I'm killing it. I'm worked so hard for this and um, I am pretty proud of myself This is the side view of that I love the side view because you can tell my back fat Holy cow girl when I walked and I was you know, pre-workout alex, you know, I could feel that I just don't know how people do that because it is so uncomfortable like Oh, that is pretty much it for this video. If you guys have any suggestions or comments complaints Anything just leave it in the comments. Give this video a thumbs up Don't forget to subscribe to my channel and I'll see you guys in my next video. Bye