 Hello everyone welcome back another quick Premiere Pro tutorial. In this one I'm going to show you how to take a wide video just like this and then turn it into a vertical video like this here but you'll notice it's not quite the the subject is not in focus or not in frame and I'm going to show you how to make sure that they're in frame like this. So you can take a wide video let's say you filmed it and then make it social media friendly or Instagram friendly or whatever it is. I'm going to show you how to do it in about 90 seconds start your timer let's go. All right so here we go so I've got a video here and I've got it in my project panel I'm going to drag and drop it into the timeline just like this. Now again this is wide footage and what I want is I want just the image of her or the video of her and all the stuff on the outside to be taken out and then it's centered and framed on her. So how do I do it? Easy all you got to do here is first step go up to the top go to sequence go to sequence settings very importantly no matter what type of video you got you got to switch this up here from frame size to 1920. So I'm going to go instead of 1920 I'm going to go 1080 by 1920 and what's happened here is it's gone from horizontal to vertical you can see it says 916 which is the correct aspect ratio and it says vertical here as well. Make sure square pixels is selected though it should be by default all the rest of that stuff you can ignore no big deal. Now click OK and it's going to say change the preview the file format etc. Yes we're going to go ahead and do that. Now look at this we've got our video now but she's sort of centered in frame here but it doesn't look right obviously so what I'm going to do next is I'm going to double click right here in the program panel I'm going to double click on the video and then you'll see you'll get these handles here that you can just make it bigger so I'm just going to pull up and then I'm just going to make sure that it's just nice and a little bit outside of the frame there so let's go ahead and hit play see what we got so it's going well and then bang at this part obviously she's out of the frame and we want her in it so what do we do easy we go to the effects panel on the left side here here it is for me if you don't see it go to window make sure there's a check mark beside effects in the search bar type in the word reframe when you do that it'll go to video effects transform auto reframe drag and drop auto reframe onto the footage just like I've done there and you'll see it made a slight adjustment now it does this pretty quickly but when I hit spacebar now watch she's not going to go out of the frame it is automatically centering and keeping her in the shot that is exactly what we want and if you go into your effect controls panel if you want to make adjustments to it you can for example you see here I can move it to the left or I can move it to the right if I was so inclined but this does a very very good job and that is literally all there is to take your widescreen shots make them Facebook and make them social media friendly thanks for watching