 Alright you guys, what is going on? Welcome back to another vlog and another episode of Fuck This Concrete Top. What is up? I'm still not in the shot. Here we go. Okay, what is up guys? Public service announcement, I want to say this, before I waffle on to something else like I always do, making gains is actually officially over for season two as of today. So today is Saturday, what is it? Today is Saturday, the 26th of February, we're sitting here and today is the day where I really put all of these thoughts that I've been having about a personal training business, a personal training website, an online personal training website offering transformation packages, offering my services as a coach, as an online personal trainer to either help you put on muscle mass in the most efficient and effective way possible or lose body fat in the most efficient and effective way possible. The way I see it happening is having a six week either fat loss transformation challenge or a six week muscle gain transformation challenge where I invite you guys to come on board with me for free and either try to lose body fat or gain muscle mass in six weeks with me as your coach. I'm going to offer 10 places to do this. You know, I'm opening it up to anyone. I want to take on 10 clients for six weeks. I want to help you guys get in, you know, better shape than you are now. Anyone out there that's been thinking about losing weight for ages, let's do it. Let's do it for six weeks. I'm not offering this just yet. I'll let you guys know when, but in the meantime, I myself am embarking on a six week fat loss transformation. I want to show you guys how it's done first, then offer you guys to come on board with me so we can do it all again and I can help you guys on the way. So with that said, going forward, I'm going to do my vlogs, but throughout the next six weeks, just know that I am cutting and I'm cutting hard. I want to get into really, really, really good shape in the next six weeks. I want to show you guys, this is my opportunity, you know, once and for all to vlog it. My audience is getting bigger every day. You know, I'm nearly up to 10,000 subscribers. So I feel like it's time. It really is. So going back to what I was originally saying at the start, I'm going to be chasing my business goals rather than my physique goals right now. I know that for my physique, going into the future, I need to bulk, I do, I need to put on some size so that I can cut back down. But as far as my business goes, I really want to get this thing going and for me to do that, I need to get through these six weeks, smash it, record it, document it, and then start taking on clients of my own. So here we are. Unfortunately guys, you know, for those of you who are following along, who want to see me put on size, want to see me put on muscle mass, I have put on a little bit, but you know, you can only do so much in a month. But what I will say is that that month has definitely put me in a good spot to start cutting again or a much better spot than I was a month ago. Put it that way. So anyways, you know, there's never a perfect time to do anything. I'm cutting now. I can't wait. Anyways, geez, that took a lot longer than I thought. I was going to show you guys a clip from two years ago about me talking about what I wanted in the future to do with owning my own personal training online business. Let's see what I see. It's Jake and I'm back with V-LOG number one. New format. I'm absolutely sick and tired of all these series. I keep starting and I never finish. All right guys, so here I am finally sitting down in my office. Unbelievable feeling. It's amazing. This whole place is mine. But it hasn't come without sacrifice. The end of this year, by the end of next year, 2016, I want to have a fully functioning personal training and online coaching business. Now the way I see that happening is to get educated for one. Now I reckon I could probably go into the gym right now and go and train someone effectively, get a good pump, and they'd probably pay me for it. But I really want to get educated on stretching and injuries and injury prevention and how the actual mechanics of the body work. Muscles are connected, things like that. So I really want to bring a lot of knowledge to the table as well as personal experience. So two years later, here we are. We're still in the same place. We're still in the springs. I still have the exact same passion and drive for this, if not more, and I feel in an even better spot to actually help people now. It's all well and good reading all the textbooks and getting the qualification at the end of a 12-week program. But without the experience, time and time again with either dieting, putting on muscle, cardio. With that said, to celebrate and to mark the end of making gains, I'm going to do 500 push-ups. All right? 500 push-ups for time. So I'm thinking under an hour would be good, but I did train chess yesterday, so it's probably not the best idea, but it is all I can do at home because I want to do something. So let's do it. I'm excited, guys. I'm fucking excited. I'm excited for the future. I'm excited to help people get their lust for life back, man. If you're a sedentary, if you're feeling like every Monday comes along, anything yet, I'm going to change things. Monday goes by, you don't change things, you like, fuck it, I'll do it next week. The next week comes by, you say, fuck it, I'll do it next week. I'll do it on this date, or this date, I'll start on new years. Once you're halfway through the year, you just say, I'll start on the first January. Fuck that. Use the next six months to do something about it. And once you start seeing progress, man, it's addictive. Either which way, either you're going down in weight or you're going up in weight. Once you start seeing progress, you start seeing it in the mirror. You know, there's no stopping you. So that scene, I'm going to put on some music to push-ups. And I'm actually quite looking forward to it. So I'm going to get my little stopwatch started. Hope you can see that. It'd be quite interesting how long it takes. I think it's going to take ages, but see that. Alright, I'm going to put that over here. Let's do this. 37, 36 seconds to go. I'm going to finish it at 30 minutes. It's that 500 push-ups. I'm going to make them good ones. So like I said, I'm not sure whether that was 500 push-ups, but you can suggest it's a celebration time. I'm celebrating the fact that Major Key Physiques is going to come to reality. I'm going to make it happen. You just watch me. And if you guys are waiting in the wings, waiting for your opportunity to come on for a six-week transformation with me, just hold on. Hold on. We'll get there. You can come on. Come on forward and do home workouts like this. 30 minutes straight push-ups. Not pushing yourself too hard too early. So you have the stamina to continue doing sets. And that's just something I would have told you if you asked. So yeah, it's fucking hot. It's 40 degrees here, guys. I've got to go inside. I'll see you in the next one. Peace.