 I think today went really well. We've been working really hard on everything that we've been doing. The last week of practices, I'm not going to lie, they've been really rough. We've had to change a lot of things. We've had to take down a lot of things. But the main priority in all of this is keeping them safe and keeping them happy. So we're excited that we're able to go out and perform everything that we did today so that we can continue to build on the skills and the scores that we got today to keep scoring better and scoring higher and doing better every meet from here on out. Something that I feel like they struggle with a lot and I have no idea why is them being confident in their skills and confident in themselves. So I really wanted to use today as almost like proving a point that they are some of the strongest individuals I've ever met in my entire life. They are some of the most athletic athletes I've ever coached and I really just want them to know how good they are and know that they are prepared for anything I'm asking of them and anything that they want to do, they can do. So from here on out it's just to keep them calm, keep them confident and keep enjoying what we're doing and like I said getting better every meet scoring higher every meet and improving week by week. I don't know if people realize how hard that is and not physically. Physically they can go through it probably three times in a row but mentally and making sure that you're staying calm and you're remembering all of your technique and you're remembering the counts and you're remembering what skill you're doing, it's 99% mental to do the team routine like that and I've told them that all week you are 1,000% physically capable of doing everything in this and more but the mental part is something that is hard and that takes time and that takes practice so I think the more that we do that and the more that we compete it going back to what I said earlier we'll be able to add on things every week and get better every week especially in that team routine. That will hopefully go up at least 10 points by the end of the year just in start value based on the more that they do it and the more comfortable they are with it. Thank you for everybody that came, it was a really good crowd. My girls were really excited to come out and see everybody here all their friends and family and students so thank you for everybody for putting on a really good meet for us.