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#DoTheKindThing

Sweat With Bec NO TIME Resistance Band Session

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Published on Jul 26, 2016

Workout with Trainer Haley as she guides you through Quick Do Anywhere Workout incorporating Sweat With Bec resistance Bands and your bodyweight!

Perform 10 Repetitions for each exercise going through the circuit 2-6X (depending on your time frame)!

Give me 10-30 minutes and I will give you awesome, sweaty results!

Online Training, Nutrition, Challenges and Blog at AmpUpFitness.com

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#DoTheKindThing and share this workout with a friend, family member or co-worker to get Amp Up their lives!

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