Rhythmic Gymnastics Hoop Tutorial | Kick Break Combination





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Published on Feb 12, 2017

Welcome to my new series that adapts rhythmic gymnastics tricks for hula hoop dance. I take a few action-packed seconds of a rhythmic gymnastics hoop routine and break it down to make it a combination you can learn. We kick off with 17 year old USA gymnast Laura Zeng, and the first few seconds of her beautiful routine from the qualifying rounds in 2015.

Laura Zeng's Routine: https://youtu.be/pByQ76PQQ_U

RG playlist: https://www.youtube.com/playlist?list...

The tricks discussed in this tutorial are:
1) beginning pose and transitions into that pose
2) small split jump
3) outside balance isolation
4) iso grab
5) transition to arm hooping, hoop spinning backwards
6) Kick Break
7) finish!

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website: https://www.hulahoopinghannah.com

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Tweet at me: https://twitter.com/hulahoophannah

.... I have other sites but I don't update them often to I'll leave it at that!


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