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POP Pilates: Inner Thigh Insanity

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Published on Jun 5, 2011

♥ GET MY DVD: http://www.poppilatesdvd.com
http://www.blogilates.com Want that nice thigh gap for summer? Wanna look good in booty shorts or short shorts? Here it is. The ultimate inner thigh workout with POP Pilates Instructor Cassey Ho. Get ready. It's a good one.

Shorts by Etsy friend, LoopandLabor! Get em here: http://www.etsy.com/listing/74284622/...

Songs:

On the Floor by JLo featuring PitBull
Dirty Dancer by Enrique Iglesias featuring Usher
S&M by Rihanna

Follow me on twitter: http://www.twitter.com/blogilates
Fan me on facebook: http://www.facebook.com/blogilates
Read my blog: http://www.blogilates.com
Shop my designs: http://www.ogorgeous.com

Comments • 2,509

iamvanessae
Very great workout! Really feeling it in my thighs!
Dana Duong
Before you watch this video. Cassey does say something about a thigh gap. But realize that this was about 3 years ago and that she learned thigh gaps are based on genetics i'm sure. She is no longer promoting this kind of trend and is teaching girls how to feel confident in their skin by living healthily. :) And do it for the sake of getting fit and feeling good. Not for a space between your legs. Embrace your narrow hips or wide hips!
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Jane Markova
I have such a love/hate relationship with this video.
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2HootHoot
IT HURRTS SOO GOOODDD
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delores emeagi
Omg it's actually getting easier after just four days!! I still can't complete the whole thing without stopping but I can do much more than I could before
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TheCantorgirl1
I had thighs that rubbed together my whole life. Even slim, my inner thighs were big. I can honestly say that this video changed the entire shape of my inner thighs and I now have a beautiful gap. I worked hard, doing this vid about 4 to 5 times a week. I also did a lot of lunges, plies, side lunges, squats and hiking. But this video works. Full stop.
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Ania Mysia
I love this set of exercises, it's a really hard one, but if you wanna shape your thighs right, just pop down on the mat and lets get on with it guys.... Believe me, it's painful, but really worth it because it works !!! Thank you for a great 10 minutes of workout :-)))
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Patricia Vipinosa
HOW ARE YOU RELAXED I STOPPED LIKE 62387I482Y394O234 LIKE I NEARLY DIED
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Rachael Pulsone
OMG OMG I now have a thigh gap! OMG THANK U SO MUCH. Wow I'm really happy right now I'm sorry. Just wow. 😃😃😃😃
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Jessica R
I've lost like 2 inches from each thigh after doing this for a while!!
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