My name is Kumar of Peak Synergy Fitness in Port Coquitlam, BC. This is fitness with a purpose.
I love what I do and I take my job very seriously. I've been practicing as a kinesiologist, coach and personal trainer in Port Coquitlam for over 20 years. I want to make this as simple for you as possible, you will see measurable progress within a month, guaranteed.
Peak workouts are designed to be fast and efficient. Most importantly though is exercise selection. You will not be toiling on a treadmill or standing on an exercise ball pressing weights overhead. You need a variety of movement like pushing, pulling, lunging, squatting, bending walking and running. And what you will not find anywhere else are home maintenance routines, which I teach you. I want to make this simple for you as possible.
I first started weight training at the age of fourteen for football, keeping records my progress as I trained, very hard in my parents basement in a makeshift gym with plastic weights. I made steady progress and loved how body changed and felt stronger every day. I know what it takes to conquer obstacles. My mission as a Port Coquitlam personal trainer at Peak Synergy Fitness is to help you conquer yours.
At Peak Synergy fitness your not just a number, results are the most motivating factor and I guarantee results when you follow my program. we listen to you and respect what you need. Providing the highest level of customization, proven workout and working in routines, you will reach your peak! Are you ready to sum it up? Call Peak Synergy, the personal training Port Coquitlam BC professionals at (604) 474-1838.