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Uploaded on Jun 17, 2010
Most people tend to think in terms of speed when it comes to kobudo and weapons use. While speed is certainly a valuable factor, I've found acceleration (and variable acceleration) to be just as useful when trying to create openings.
Check out this video regarding how to strategically change up your acceleration to improve your bo sparring.
The weapon used is a rokushaku bo and the practitioners are from the okinawa kenpo kobudo style.