 Surprise! There's three of us. For those of you boys and girls that don't know, I am a triplet. I am here with my lovely brother and sister today. We are all turning 28 this year. Yay! Since you guys know so much about me, I'm going to let them do at least some of the talking today. And as you guys make a notice... Alright, he's gonna say some crap about how I didn't shave today. I'm just trying to do Frank a favor and not try to take too much of the spotlight from him. But listen, listen. If you guys can support frankiesfreerangemeat.com, maybe I will be able to afford to buy my brother a razor this year. So guys, please free order your high quality nutrient-dense animal food products at frankiesfreerangemeat.com. It's delicious! This is actually the order we were born in. So I'm going to let... As much as I'd like to let the ladies go first, this makes more sense. I am a delicate flower, so I appreciate it. Hello boys and girls. My name's Dante. This girl's brother. This guy's brother. Right smack dab in the middle by about 10 seconds. I work out in California. I do aeronautical engineering. I'm trying not to say uh. I know you guys don't like that. And yeah, I've been out there about two years now. Got an ocean view. So I'm only moderately depressed any given day. I get a little bit of vitamin D being out there. And it's nice not to have to shovel snow. But yeah, like I said, I've been out there about two years. I do magic space science. It's all fun. No one really cares about it. It's there to screen all day. But it's a lot more glamorous on paper. It's a good look on my Tinder profile when I tell them I do rocket science. But then when I tell them I just stare at a screen all day, they don't like that so much. But yeah, LA's great because the people are terrible. People are really shallow. They're all trying to be Instagram influencers. And they don't make their own meat though. So this guy's got one up on them. So you want to get yourself a nice influencer who makes their own meat. Good meat. That's what you want. His meat is delicious. We have a lovely sausage girl here. I am a lovely hot dog boy. We both love our cylindrical meat. I don't know what that means. Tell them how hard you worked to be where you are in the academic world. Oh man, yeah. So no, I joke about having depression because you sort of have to. Because I don't know anyone who finished grad school without at least debilitating their mental health a little bit. So I went to study physics in undergrad for three and a half years. I graduated a semester early to save myself for money, which is a bad idea because the real world is a scary dangerous place. So you want to stay in college for as long as you can. So you don't have to deal with it. So yeah, I studied in undergrad three and a half years. Took a little break in between. And yeah, then went off to grad school upstate New York, which was a terrible decision for another three years. So I didn't have enough of the nuclear winter style full ride to what was in it. Full ride to RPI. I tried to say some nice things about RPI, but I don't recommend it. It's in the city of Troy, which is probably the worst city in New York. It's between that and the Bronx. Although all the... Troy is where all the gang activity from the Bronx is migrated because the Bronx is too expensive for most of the gang bangers there. Hey, at the end of the day, if you want to get shot in front of a precinct, you got two options now. So Bronx or Troy. Bronx or Troy. So all your kids out there, if you want the rents cheap, rents cheap. So yeah, that's what you're about. But anyway, went there. So spent three years there. Get my PhD, finish it quickly because my advisor... I'm going to put it delicately. She got fired. And so I had to wrap things up or else they were saying, you could start over if you want, but no one wants to start over after three years of writing magical and math-based science notes. So anyway, seven years of school and I'm not bitter about it. It's just, you know, Frank takes home about as much money as me at the end of the day. How many days, how much school did you finish, Frank? Went to Hardenock School of Barton in New York City and had a bullshit your way into a bunch of jobs. So anyway, if I knew that I'd make that much in skip seven years of school studying magic-based science. I might have just started making videos about me. So here we are. And of course, my lovely young sister, Jean, who's been in her own little world for the past few months. Hi! Jean, why don't you tell them what you like doing? You want to tell them what you've been doing lately? Well lately I've been working at... I work in retail at... You don't have to tell them where. You can just tell them you work in retail. I work in retail. We don't need you creeps to find out where she's at now. I have two wonderful brothers. We only talk about you, not us. As you know, I'm a triplet. I have two brothers. What's been annoying you lately? What's been on your brain? Jean, why don't you tell them a little bit about how much weight you lost? I lost 45 pounds. I feel great. I ate lots of meat, proteins, eggs. Meat. Meat, cheese. Meat. Way too much cheese. Don't forget meat. I'm going to practically freaking turn into a sausage. For those of you who don't know, my sister has been following carnivore meat-based diet for about a year and a half, two years now. I thought it was three. Maybe a little less than that. It seems like longer. It feels like a thing. I mean, you've probably eaten enough meat to last ten years. But it's been working. She feels good. She looks a lot healthier. She's much more energetic. Much more bothersome, so to say. I will kill you for that later. Gina, you guys have always asked me a lot about my sister's weight loss and me doing a video with my sister. We might do one on that separately in the future. Gina, you're always watching my YouTube videos. Did you have anything you wanted to say to my audience? Yes. I know he's a freak. I live with that daily. I come to peace with it. First of all, if he gave me raw meat right now, I'd probably slap him in the face with it. You can judge a man as much as you want. You'd be lying if you said you didn't wake up every morning and go, man, go for a couple goat eyeballs, a little bit of brain, really get you revved up. You are what you eat. So Frank's the night ball. Does he do some weird... What the heck is it called? Animal testicles. Balls. Is anyone allowed to say that on the camera? I think you can say testicles. Can you say balls? Balls. There's a bunch of words that we're not allowed to say. I don't think those two are them yet. Gina, did you want to let them know anything else? Sure. I'm actually... I'm into reading lots of books, YouTube videos. I like to stalk my brother on YouTube. And lately, I've actually been using my mom's Facebook to troll my brother Frank and Donald to see what they're up to. It's a very dangerous game. Because they don't tell me what they're doing. So maybe you can help convince them. You're really good with the books. Is there any recent book you read? What did you read today or yesterday? Didn't you get that book on... Ancient Egypt. I'm into Ancient Egyptian stuff. So maybe hopefully me and my brother could do an Ancient Egyptian video. You're very meticulous, right? She had her dad recovering the whole book. Just so it lasts. I'm obsessed. I admit. Everyone has their quirks. My brother is Dante. His quirk is being too smart for his own good. That's not the one I would have picked. Being smart. My brother's quirk is being... How should I put it? Unusual. So we can see which brother she has the warmer feelings towards. My quirk is being too smart. So as you guys know, Frank is very, very strict in his carnivore diet. Pretty much... What is it? Animal fat. Red meat. That's it? No. You do butter? You do cheese? No. Bad experiments. Bad experiments. Well, because you're actually allergic to eggs and stuff, right? So unlike Frank, my metabolic system doesn't hate me. So I can pretty much eat whatever I want. I don't do carnivore anything super strict, but I did train powerlifting for a few years. I'm pretty casual about it now. But I'm pretty much just trying to make sure I keep my protein high. So, you know, like anyone who has half a brain will tell you high protein, high fat, low carb, and you won't look like a giant, you know, sack of potatoes. You'll do all right. So I don't keep it as strict as he does. I don't keep my, you know, eat my meat raw. I don't make sure that everything's super organic or super fancy, schmancy, because I'm a bit of a... It smells like... It's cow shit. It smells like an actual... I mean, I'm sure they're... First of all, they probably want to know like what your powerlifting total was. And what's really interesting about this whole story is he literally started weightlifting when I stopped pretty much. And that was like what, five, six years ago now? Yeah, so it's actually kind of funny because I remember we used to go on vacations and Frank would go with my dad. They would go hit the gym and I'd be like, that's so frickin' dumb. Why would you want to live weights? And then I weighed about 110 pounds. I ran cross country at the time and my diet was pretty much... It's funny when I look back and realize that I'm amazed I'm still alive, that I'm not like four foot three or something with what our diet was growing up. I think like my standard diet in a day, and this is a kid like on the track and field team running cross country, was I would have, I think, bull accountant crunch for breakfast. No milk, didn't like milk at the time. I don't think I'd ever drank milk in my like conscious hour years of my life. I think as soon as I hit three years old, I was like, I don't think I like milk. And my parents were like, all right, that's a fair thing to let a three-year-old decide about themselves. So we won't make him drink milk or anything. So I think my standard day, breakfast, cat and crunch, dry. So you can move from my mouth and be bleeding the rest of the day. I'd have an applesauce around 10 o'clock. I'd have on one to bread, cream cheese and jelly sandwich. You get all three basic food groups, cream cheese, jelly, white bread, beautiful. I'd have a cream cheese and jelly sandwich after an applesauce, after a bowl of cat and crunch. And then I think that pretty much be it. I think sometimes I would get a cafeteria lunch and that'd be something like pizza, but pizza has cheese. So, you know, protein. And it's a vegetable now, I hear. We had a pretty, I think all of us had a terrible, I don't have a good memory. I literally don't remember what I used to eat as a kid, but apparently he does. So what were your powerlifting total numbers as a natural? So skip forward five years. I think my numbers are pretty close to what they were at their highest. I haven't been training as seriously lately, but I have dropped a lot of weight. So my strength to weight ratio is probably a little bit better now actually. So when I was less competing, I think at my meat, I weighed about 170, 175 right now. I'm shorty, 5'5". So if you're short, you want to powerlift way easier. Friends who are 6'3", they weigh like 50 pounds on me who don't lift as much. So you big nose ogre looking dudes who think you're totally hot shit. No. Man, anyway, I don't know if being a short guy is worse than being a fat girl. We'll see who's meaner on the internet about it. But anyway, so 5'5". 185, my last time at competition. Bench was 315. Squat was, I believe 425. Deadlift was PR5. I want to say 550 or 560. So total was sitting around, I think my highest total was 1250 between all my best lifts. So that's at 170, 175. Totally natural. I don't even take creatine or weight protein these days. I just like to eat. So if I can get my protein from my food, I will. And I don't have the greatest skin. That's genetics. So what can you do? So the weight protein exacerbated that a little bit. Not enough that that would be my make or break for taking it or not. But I figure if I have a choice between going home and cooking up myself some chicken or something and having like half a gallon of really chalky chocolate weird. Oh, we get it. The point is boys and girls, you're not the only person with the Italian stone mason genetics. That being said, thank you guys for joining me today. If you guys would like to support the channel, just check out some of the videos I'm going to link at the end here. And of course, please like, subscribe, hit that bell icon. It's right next to the subscribe button. Share the video if you can. Jean, you want to say bye to everyone? Bye, everybody. Bye, guys. Like my brother's video. Subscribe.