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What is Meditation ?

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Published on Jul 10, 2015

What is Meditation? | Heartfulness Meditation | HFN1 |
Heartfulness – purity weaves destiny
http://heartfulness.org/en/
Learn to Meditate, with the help of yogic transmission. Experience the beauty of the heart.
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What is Meditation? | HFN1 | Content:
00:00 – Meditation is to think about…
01:29 – Link to Web Site, Follow Us and more videos

1. Meditation is to think about one thing continuously- without a break if possible.
2. It is a complete thought. What is this complete thought?
3. The idea of meditation being a complete thought can be compared to the process of digging a well;
4. we go on digging until we find water. This implies holding on to a single idea continuously for a while.
5. When we dig a well, what happens? Initially some rocks and rubbish come out,
6. then perhaps some old buried things come out, then some layers of rock come out,
7. then comes sand, and finally comes water. In the process of meditation too,
8. we find that many things come to the surface, before the essential thing is found.
9. For this we require patience. We require effort, and of course, we require time.
10. We find that without patience there is no success in this endeavor.

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