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The Food Revolution - AHS (Ancestral Health Symposium) 2011

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Published on Oct 31, 2012

Dr. Andreas Eenfeldt gives a wonderful presentation from the Ancestral Health Symposium of 2011.

"The Food Revolution" details the problems today with obesity, diabetes and other health complications, and how these epidemics have only gotten worse over the past several decades.

He gives great information on LCHF (Low-Carb, High-Fat) diets, talks about REAL food, and eliminating processed food from the diet for overall improved health.

LCHF is not a fad and it's not a diet - it's a lifestyle. Eating this way is proven in randomized controlled trials to help you lose weight, get glycemic control, and improve all markers of heart health including your cholesterol ratio and triglyceride levels!

For more information on Dr. Eenfeldt and LCHF diets please visit his blog:

Blog: www.DietDoctor.com




Keywords: Eenfeldt, LCHF, Paleo, Low-Carb, Ancestral Health Symposium, Sisson, Cholesterol, Triglycerides, diabetes, obesity.

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