 Hey everybody, so what do you do if you're reaching with your arms in the deadlift? This is kind of a way that I like to look at it, but the problem here is not really an arm problem. It's that your base is collapsing. So what it looks like is when you're deadlifting people will start to reach through the weight to kind of initiate this deadlift and then you're left with this extra-rounded back position. So instead of doing that incorrectly, some ways that I might fix it. Let's say I might even crank your back really, really straight. I might tell you to make sure your shoulder blades are closer together or make sure they don't collapse down as you're going down and I'll just say set that back and then do your deadlift. And oftentimes what this is doing is it's almost overcorrecting and people start to arch a little too much, but at least you don't have the problem that you came in with, right? So if you're reaching with your arms, I want to say set your shoulders back a little bit more and try to maintain that throughout your entire deadlift, okay? And if that does create other problems, just watch some of the other videos that I've made and try to fix those then.