Upload

Loading...

Rope Jumping for Fitness: Strengthening Calves & Shins

5,407

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Oct 2, 2010

Shana Brady, Punk Rope's director of training, demonstrates strength training progressions for calves and shins. Get a jump rope at http://punkrope.com/store/jump-ropes/

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...