 Gilad is back on the show, we're just talking about the difference, very subtle difference between deepening the death into emptiness and love, versus the self finding another little ground to stand on and proliferate itself. We decided to start recording. Very subtle distinction requires a high level of discernment. Yes. And in another sense, in another sense, it's pretty simple. And it can boil down to the just feeling or isolating or distilling the, the pure resonance, the pure joy. That is there is like as an underlying underlying reality and let it lead the way. And then in this joy. There is hardly divisions. It's like maybe little wobbles to non, you know, once you're in this like clarity of joy. And kind of like over heart, expensive energy, once you tune into it a bit, maybe through a little bit of imagination. And yeah, just this inner, inner pool, which can be also external pool. So then it's, it's just there. And then you try to manage to listen to it right to like to hear sense what you pointed out to sacrifice the some perceived benefits or attachments to other scenarios or trajectories that seem like another choice at that point. Right. Yeah. Yeah, there's endless ways to not die into space and endless reasons. Take your, take your excuse. Right. Yeah. Yeah, there's so many grounds to stand on. And one of the, one of the easiest ways to me to share what it feels like is that it feels like a, a new way to proliferate a sense of identity that's not space. So you mean by that identity, which is not space. Right. So any, it's like, it's like going in to more and more subtle grounds for a sense of self to proliferate itself. Until that ground of the sense of self to proliferate itself is completely seen to be illusory. Nice. Yeah. Yeah, that's actually a critical point and I've been amplifying the observation recently for that exactly for that deeper layers of the self. So if we, we know we have some experience and access to the, to the reality of everything is self, big self, everything is one, everything is. So it's easy, often, and it's kind of a trap and I observed it in me to hide behind this non-dual self, behind the non-dual realization which takes a shape, which is a kind of a frequency. And then it kind of hides the still, the proliferations, proliferations, the bubbles, the specks of solidity, which doesn't allow them to be seen and accepted and thus dissolved. So then, yeah, so then it's, it's sad because it's not about anything as a thing, but it's about what projects like the self, which is kind of like in relationship with the thing. Right. Right. It's not of it. Yeah, it's like the sense of self in relation to the sense of being the creator is like one of the most subtle layers because it's a sensation. It's, yeah. Yeah. And once you enter to like a kind of like a doorway like that, then what can happen is suddenly what opens up is a new domain of energetic exploration, which like kind of expands into a more noticeable or tangible experience and sensation to like penetrate to. And then you can actually see, hey, there is a layer here. There is a, there is a self in a sense. It's subtle. Right. But there's, it's something, it's something which kind of like you can say around the shows in the ways. Right. And then the other way to look at it is the from spaciousness to any sense of creator or capitalist self or God or absolute or whatever that there's another story on that end as well. So you can look at it from the lowercase s self to creator, but you can also look at it from the sense of emptiness to creator. So you can look at it from both those ways that how does that arise. How does my new sense of identity as God arise. And then how do I proliferate a further sense of self through that identification with God. And typically that shows up as I know answers. Listen to me. Now it's time for me to share. And if that's seen through, which usually takes more stillness, more silence, more doing nothing, more relaxation, more just bathing and perfection, then it can express from emptiness from spaciousness itself instead of from a new identification as God. Yes, or you can say we from a position which which still is kind of hiding or is in need for to gain something from. Yes. Object. Right, because I'll still get something from all of my other. I'm still projecting a sense of others projecting a sense of lack that I can still get something to feel more whole. Yes. And what's important to say that that in itself is absolutely fine absolutely not sure there's nothing wrong with that. So that's exactly another thing to actually see as a creation and to and to kind of like take a step back reverse the your steps from from this. Yes, my conscious creation projection to the self which is conjuring it up. So even that like natural sense of like still projecting something and proliferating and and hiding behind a construct is in itself something to indicate it's it's a it's subtle source it's causal source as a sensation as a self and and accept it. Even other thing itself but the the existence of the thing that the self which is like under the thing and when I say self again I mean the great self the great mind and you mentioned before so the lower case self you want to maybe elaborate a bit more in case someone doesn't fully understand the term. Yeah, so we made it we make a distinction like there is the big self, the capitalist self and the small self. So in that sense, a small self would be pretty much any sense of identity that is not emptiness. So that in its grossest or most solid form shows up as I am my name and my body, and you are your name and your body, and we are all separate. And I am not whole and therefore I will go and get wholeness through achievements. Things like that. And then in its more subtle forms that are less solid. The lower case essence of self can show up like a spiritual ego, like, oh, I now know oneness. And so now, because of that, I can begin sharing that what I know. And that is really through all different types of content and listen to me because I know the truth more than you do. And that is a more subtle is so much more subtle. It's so much more subtle and it's is rarely is really rarely seen through. I had almost sense that I had spent lifetimes in that consciousness. I'd spent lifetimes being a spiritual teacher from a spiritual ego, and that the space that's empty before the spiritual ego before the spiritual teacher is only now finally being seen, and being lived as true non existence true non beingness. So yeah, so those are some of the subtle, subtle, subtle spectrum from complete illusion in a sense of self versus complete emptiness. What changes for you, like just on the level of your life of your daily energetic mental navigation, true peace, true perfection, like the creator sense of self wants to proliferate by sharing with itself. What truth is, and the empty spacious no self is absolute perfection period, as it is totally still. So, yeah, peace and happiness, true peace and happiness indescribable peace and happiness, not the artificial happiness that's accrued from material possessions or relationships or substances and not the artificial happiness from floating on. I am the Godhead. Yeah, what about you what's changed was changed for you. So it is in process but yeah what you refer to here it's a great understanding that actually recently have been been also coming back to and also in the last few days. And seeing the immense freedom and power and wisdom in this approach, and it's kind of a wisdom which is beyond the wisdom of the, of the yogi, you know, of discrimination. You can still apply this, this, of course, it's, there's no, it's beneficial but it's the wisdom of knowing that this freedom this perfection this peace, this reality or self doesn't need anything anyone any experience or not experience to be what it is. There is no attainment or lost there there is no anything which cannot, which can make it not what it is already, which can undo it which can, which can give it to you to any to any human mind to any. Like as Karl Renz says it's funny phantom. And then the quest is actually the proliferation of the phantom. Right. Of that of that mind of that one who thinks it is attainable that it's up to him to make this happen. So then I love also how we describe how we defines compassion compassion is just not projecting yourself into anything. Right. Simple, so simple. Right. Compassion is emptiness of self. Yes. And in a sense you can say also being as you are. This is this totally total embrace of as you are of as right any condition any condition which comes about spontaneously. It's just like that it's the dissociation of I am here somewhere. Because I emerge somehow into this life. Out of out of the blue. And then every day I go to sleep and everyone goes to sleep and again emerges somewhere from from a total darkness emerge again. So that's that's a great analogy actually like this. Right. That's a great analogy. Yes. Just happened so what wakes up there. Right. Right. Life way. Nice. So basically can you keep the sense of darkness throughout the day. Yes. Within the light within just a pure experience of. Right. Light of life itself. Can you be in superposition of darkness and light. Yes, and when you say darkness, let's let's also be a bit more. Which is what you shared when you referenced sleeping in essence. Yes. The absence of this kind of darkness is the up is the absence of basically, I would say that maybe to put it simply which cares. Which cares. Yeah, it's kind of a carelessness. It's kind of like a love which is, which is dark, which is called, in a sense, just like. Right. There. Like an okayness like an innocence. Yeah. Yeah. Yeah, and then, and then all of all of this, you know, fact upness or what we call proliferation of said the hijacking the small self this all a clouds and layers of identity. And what can be seen just likely is, is just expression is just like one side of the coin. And somehow, when we see them as they are like in this light in this like understanding is acceptance. Actually takes the place I feel for most people actually is this more in the relative sense the more wise manifestation of mind. The most the more peaceful the more wise the more loving also the most spontaneous. Right. The more following the true joy and resonance without trying to secure something to gain something. Everybody wants this like this total innocence like the child everybody wants actually to be like the child to. Yeah, to play like, like, like a child. It's maybe the ultimate. Attainment. Yeah, which is in many ways where the collective is heading. It is like seeing through the matrix stronghold and recognizing that true play true love true abundance prosperity for all is no no brainer. Why not have that be the baseline. Moving forward for all generations to come so. Yeah. Yeah, I like the lighthouse analogy just be a lighthouse in your apartment in your neighborhood in your workplace in your wherever you are just setting the intention to be this. Without without any self significance but just the simple intention to to elevate the above the clouds of insanity complexity. The, the nonsense of adults on this most adults on this planet. And, and you know like the, it's like that there is that there are many holes in this in this net it's like in this web that anyone has ability to just sit through and then country just pick your pick the whole pick the like in this net it's it's not like totally sealed. There's always a sense of way out of a certain state of mind, certain a momentum of identity. We have one of the clear differences between emptiness and the sense of creator is that there's a an indescribable finality or end of seeking with emptiness. That was not present prior. Yes. As though the self was still seeking its death, because it was still intertwined with the sense of being creator. Yes, that peace and that happiness that we're referencing that only truly comes from an end of seeking. It's even in doing absolutely nothing. One can feel completely perfect and whole, which before that was not felt, even while doing nothing the sense of I must do something was still very subtly present like a, like a humming in the background. I must do something to be valid to be whole. And then that ends, and then it's really important to not go back to doing is really important to sit in that space to sit in the space to sit in emptiness to be empty to see every single proliferation of self that arises, every proliferation of story that arises, every single one see through it see through it keep seeing through it. Let those little karmic seeds dissolve, vanish more and more into space. And then and only then can you actually reemerge as being totally vanished yet the lighthouse, because you have no sense of self, and you don't care, you have a carelessness like you said. Yes, and paradoxically, to what I said earlier, it's by the understanding that there is no way out. So nothing can actually stop this, it's the wheel goes on for eternity and the only way out is this understanding there is no way out. The train cannot stop, I can stop or at least slow down and look and investigate and dissolve, accept. And it doesn't mean not to follow in the meantime, if it's naturally arising your your joys, your just natural inclinations preferences desires. So, yeah, we're not suggesting suppression. Also, I assume for you to write. It's not a suppression kind of thing. It's finding the sweet spot. It's finding that this natural ripeness maturity. Some call it wisdom to understand like that there is no true gain in anything, which is of this world. It's a true game. It's for it's for fun. It's like for joy, but it's not for anything else. Essentially, essentially in the deepest sense. Right. Yeah. Another good one has been, if you fear death, just wait until you figure out that you're infinite. Throw it back to my friend. What are you doing playing playing it's like pretending like there's hope. Hope man hope. It's the kind of a poison. Yeah. Yeah. Through the. Yeah, through the eternal. Endlessness. There's an ability to cease proliferation. And that superposition between total stillness and total absolute insane movement of all sorts is so cool. Yeah. It's like what comes up is just what's left is to rejoice. Rejoice. Right. Which is identical to the child that's playing in the grass under the sun right now. So to be the children that are have their basic needs met and that are just able to be joy itself. Let's play. Let's play. Yeah, yeah, that's actually that's great. And I feel like for many. Many folks, many secures in these times, which dive into the non dual teachings and teachers and all of that. Yeah, all of that realm. But often what's kind of like missing is actually the, the integration of the into the life force of the life force itself. And kind of the unleashing of the life force, which truly enables one to go beyond the mind and to integrate this realization deeper and more viscerally. So giving you actually the true ground for practicing the dissolution the emptiness not from the mental or even the stillness kind of meditation, but it gives you like kind of work or a mirror effect to see what's actually you have to still deserve so actually it's super important. It's the fastest track to to fall if to to fully follow the life force while maintaining this wisdom remembrance and application in a sense of I am nowhere here I'm nowhere to be found. I am none of it. Yeah, and it shows up in such like like ways, you know, and like to, you know, like breathe through that move through that be a little like reptile or chamber baby. Like be that. Also, and then now D. They'll, they'll D mentalize you. Right. And then that's another way for the feeling of emptiness to be rooted joy. Love to express itself. Because the little prison. That's up here has been broken over and over and over and over and over and over and over. No more conditions. We, we live in a very modern time and something that's not really talked about enough. Is the internet and how the internet for the vast majority of it is the proliferation of senses of self and stories and identities and the cell phone itself and all of the messaging apps and all of the social apps and accessing daily is just the bathing in senses of self senses of identity senses of stories narratives self images self esteem self worth. And beliefs, all of that. And so the only way to really vanish repeatedly into emptiness is many ways to just stop using those devices and those messaging apps and the social apps and talking to people and literally all the time monks go to caves in the mountains for years and have been for millennia because of that because they want to know emptiness they want to know space they want to know no self they don't want to proliferate a sense of space and engaging with other senses of self around their identities and lax and stories and all this type of stuff. So, then, and only then, you can re engage, let's say, with the messaging apps and the social media is in the conversations and all that stuff. But it does take a, in many ways it takes a discipline and indescribable discipline. Diet in the sense and burning desire also towards that clarity that it's helpful it's serving it's enabling this upper focus is one point of discipline. And in some cases the desire is truly truly truly very intense, like, for example, Frank Yang. Yeah, then then in a sense you'll do what's necessary in the midst of whatever you do or don't do. But yeah, it's great to take times of total fast fasting from from this occupation and interactions and people and dynamics and screens. Yeah, to more simplicity, silence, contemplation, because in a sense it's like when the wall is thick, when the layer is when there's an accumulation of this identity that is being carried for many years, usually it takes like kind of a special mission, a special up to get like the air out of it, like start to like drain the swamp. So it can be very helpful to dedicate some time. Yeah, some good time to to that. Right, right. Yeah, I imagine two decades of proliferation and then trying to to see through all of the different facets or dynamics of that proliferation without making it a full-time job. You can't. You won't finish this lifetime. You won't. You will not. There's no chance you will if you don't make it a full-time job. If you don't make the dissolving of the sense of self a full-time job, you will not finish this lifetime. Yet at the same time there is none even in the first place. It's just a complete assumption. Right, but then as long as you have the experience of suffering of I am projected here in this reality somewhere, whether it's the body or most satellites. Yeah, so it still generates pain. It still generates suffering. It still generates the experience of there is something to lose even if I am in the gut state, in the awareness state. There is still the fear of losing it. There is still the suffering basically because I think I am still somewhere. Right. Yeah, so then it's like it's an endless rat race. In a sense. So then, so yeah, the point was the point is that if still there is that experience and the desire to so to speak, see fully the reality of this state of the statements like it's already attained, freedom is ever the case, doesn't need you or me or anything to be what it is. So it takes a great deal of burning desire, the highest prioritization fire of truth and following your heart whatever it takes you. The many ways and I like also what colorance I is really great source for that kind of understanding. It says like you can only fail. And once you once you become like an an absolute failure that's where you succeed so to speak. You have to become an absolute failure you can only fail you can once all efforts are exhausted by grace by accident by whatever it's it can come so to speak it can it can like consume the human mind and and kind of take over with this natural spontaneity and we all know this we all know this experience but it's not permanent it's not plugged in it's not a consistent reality devoid of suffering devoid of conflicting any conceptualization or differentiation completely devoid of location completely right all of those things yeah just the cessation of projection period yeah yeah and then the playgrounds become equally fun there's nothing which is not the playground the only ultimate playground is all equally right that right right so another way to say is upon like realization of cessation of projection there is only projection which is all equal and all also appearing different which is beauty itself yeah that's why the middle way is so important or the like yeah I mean you can't you can't even you can't even talk about it because anytime you talk about it it automatically makes it partial so you have to when you do try and speak as holistically as possible which includes the illusion of the parts and so it's crazy to even try and talk about it yes and yeah the illusion of the parts and where you actually see through experientially this illusion is on the subtler layers of sensations of causal self arising right that's like the bed rock the fabric is kind of like resting there and appearing as all kinds of separate parts which then we call illusory whatever separate blah blah expressions and dualities yeah I feel it's a key and I'm curious if you've been yeah because I notice also we haven't spoken for a while I notice like this change in your energy and expression and yeah like a shift which is which feels really good so I'm curious if you've been actually engaged in this kind of practice or just it's not even a practice it's more like wisdom maybe natural byproduct wisdom which is just to see through to go deeper and accept slash understand yeah is that is it something you've been play with yeah I would say in a very like natural and organic way in the last couple of months these like last really subtle expressions of the projection of a sense of self has diminished and the the sense of being totally devoid of identity and anxious empty and love has emerged in an unprecedented way in a way that has never been present before and I deeply deeply not only like I do credit that actually to this this like desire for emptiness above everything else but I also I credit it to the respite so like the ability to retreat from the proliferation of world and story and self and others all of that to retreat from that so that you can more clearly see like what you were describing that bedrock of causal seeds of the sense of self and others in world arise and express and to then be like fuck whoa that was crazy that conglomerated not of craziness how it was projected itself and then went off and then but this is love itself before that crazy illusory projection and and so I yeah that I would say has been the last couple of months but like really like now is really feel like it's in many ways like a training it's like training wheels also because the thing about saying that you're done is that there's there's like there's only impermanence and so there's only more quote work to do at the same time that you are feeling the absolute perfection when you do totally nothing so meaning when the space goes out when love goes out and engages with itself in all worldly dynamics those more and more subtle senses of self will arise and be seen through and purified ongoingly so yeah to say that one is completely empty of karma is a very it's a possible it's also very bold and it takes a lot of yeah it takes a lot of whatever this is and yeah man what about you how have you been like the last couple of months with with this because you also do feel different so what I what I saw what I noticed what I experienced also is a spectrum of let's call it versions of myself and of choices in frequencies and the spectrum went from like joy and bliss and simple radiance to kind of dark and heavy and lethargic and almost impressive sense like there was a little wave of like something in the flavor of like kind of nihilistic heavy couple of weeks so I've been taking all of that as one is as something which actually like understanding that it has to play out one for me to see something for this like localized conscious conscious to see something and also to deepen what we've been talking about is conviction this sense of impermanence the sense of nothing sticks the sense of amplifying this strengthening the thirst for wisdom for true wisdom and for me I had already this point of no return and I had it quite a lot of times I would say but I still feel there are more to come kind of like points of no return for me and I persist basically I persisted with deepening this vision that I am all of it and when I say I it's like this mysterious unexplained doesn't come from anywhere existence which wakes up in the morning and it's all of it and sometimes it thinks it's like it's something there's like some kind of picture of framing the movie hijacks another right as a friend says so that's been great just to see just to see it play out and moving and in that sense I feel it's like bringing me back to what we've been discussing like the desire to actually go back to even more simplicity like natural rhythm of joy and the solution basically yes right yes like remembering this is this is the only way in a sense to be to be in the state of love of compassion is to be totally out of the game yeah so that's that's still my very top desire would say in a sense but still I've been seeing like also other desires which allegedly contradicted it's still the same desire but just coming from and more like local unwise layers of self so then also accepting that loving that seeing that what it is and understanding it's only it's only pointing me to a pure state of being a pure sense of self which all it wants is is the joy of being of expressing of playing of being free of the weight of the world right in a sense and then everything is be let in naturally naturally everything is attracted to place everything brilliantly intelligently plays out catered given supporting this vehicle this body this creature identity yeah so that's that's more like on the periphery right while having this crystal clear established understanding and attitude of knowing all of that still is the stream of death in a sense it's already it's already too late whatever is happening here it's too late nothing can alter or change or attain this absolute perfection freedom peace because anything that happens it's too late it's already gone in the realm of experiences and that's that's for me what I investigate and and deepen in the last two years and so joyful so once you like just combine this and being in the source of the paradox of this paradox it's indescribable joy it's just cannot stop love it's a joke yeah right such a joke so it's another fun way to visualize it that's come up is to like imagine just like going taking your hands and like going and carving out through your eyes into your brain and taking your entire brain and just throwing it outside of your body and then just feeling how there's just space inside your cranium and then like that is like another way to just like feel identity less identity less without agency without do or ship without manipulating whatever is carefree playful not carrying whatever whatever and yet at the and yet at the same time like you know present with that empty love mm-hmm to whatever is for it to heal because it's you so that's a natural for most of us the natural is like this current of evolutionary development which just takes place by by this very act and surrender of taking a step back observing yeah and all of that it's great we yeah while we do this work also we we become we become truly also available to our to our brilliance to our most natural abundant and epic right right game character right yeah yeah the power that's felt from feeling perfect while also the the game shape-shifting to realize it's perfection it's just you can't find anything like that in anything that the self can proliferate and at all you just can't like you get glimpses of it when you're when you've lost your sense of self while you're in the middle of sex or while you're in the middle of a peak of absorption or in the psychedelic or entheogenic experience you know you get glimpses of it and then you congeal again a little sense of self that's a little less knotted but to feel the unknottedness of perception ongoingly it's it's so gold man it's so gold yeah it just ever is in a sense and it's not anything so it's so it's in a sense it's subtle but also it's not because it's so obvious in another way it's so obvious it's so hilarious it's so hilarious and it's not the thing for my friends that's the most important I would say to my message it's not a thing it's not an experience it's not anything it's not anything how can it be beautiful amen it's a new little yoga you develop bro this shit just expresses itself in however the fuck it wants and it just works it just works man it takes that little knot and immediately unknots it nice unknotted like it's just like breaking whatever script is like running yeah it's it's very reptilian I really don't know how else to put it it's like if you merge it's like if you merged a reptile like a like an alligator with a frog with like a lion with like a bird like all that shit like just merge all that together into like this which is a product of the evolution of it yeah so we're just relating brain also it's part of the brain it's part of the human brain it is in a sense more close to not really but like chronologically wise to source to the beginning in this suit so yeah I like it it's like how can one be an energy master or a Jedi if they haven't mastered all of the energetic principles of all of those reptilian style of expressions including that innocent child that just doesn't know anything the total unknowing unknowing completely yeah that's the number one I guess kind of like weight or limitation is us being as I mean as humans being knowledgeable thinking we know thinking we know anything we know anything it's like where does it lead where does it lead us so it's right just disrupting the knowledge fuck knowledge let's end let's end let's end together right and there is knowledge in terms of assembling a Tesla there's knowledge yeah and conversing and whatever just but it's but it is it's not you can say if you if you look at it it's not doesn't take actually knowledge in its naturalness it's just it's the same as waking up in the morning you don't need knowledge to wake up there you just happens right right what's waking up again what's waking up so it's also paradoxical because what think it knows it's another like natural also spontaneous arising right so it's not even like changing anything within this dream of the one who knows it's more like disrupting it as you say right yeah what thinks it knows so good yeah man good stuff who are you what is I la la la we have so many infinite bras ah what are you our infinite bras show up wherever you are I gotta say vanishing is fucking sweet it's in many ways more sweet than showing up so so and then you do both at the same time and it's the end but it's the endless end but yeah man it's just it's way it's way nice to just be nobody and be nothing and be nowhere and then be everywhere and everybody and everything but but that that itself is just that's healing that is healing being nobody is healing I like it I like it it's actually it's also powerful it's also really powerful and this I actually don't want you to show up that's how you're nobody yeah that's what I said like the infinite bras right yes yeah and again it's like I feel for me it's not necessarily like a binary I mean it's it also can be but I had this very powerful phases where I actually saw like this the nobodyness everything goes on brilliantly lovingly perfectly with the triggers with whatever comes up and what would describe it maybe the best in like human terms is is a magic is a state of it's total matter magic or flow right and then it feels like you are like kind of like an empty like almost like a wormhole and everywhere it looks at you interacts with you and it's just seeing himself and he knows it and then you see also for the person recognizes on some deep level that's what happens so it's like this empty love empty love yeah so definitely this this can be glimpsed it can be experienced it can be kind of brought up or just step step down you know the nowhere into the state but then for me like it wasn't permanent so yeah so the mind or like the one who still needs something came back which is fine which is fine too it's all it's all good it's all like in the same time I can I can I can see I can like put him down to sleep any moment but yet it's so easy to get caught in the things that don't allow one to permanently be devoid of self identity location all that to be like what you said empty love reflection everywhere yeah it's just it's so easy to get tied back into that and so it's you know just over and over and over and over over and over and over the good news that nothing sticks nothing ever sticks so every illusion moment the opportunity to sit I'm I'm nowhere to be fun keep exhausting this this momentum of of projecting myself and choose in a sense it looks like choosing compassion somehow I like it I like it yeah and another way to feel it is like a one beingness that's present yeah exactly like everything is the same thing the same being the same I the same eyes yes same nano particle or micro quantum entity dancing in the wind very good yeah we had we had a weird mention this in the that we were together and it's cool to see it finally come is this this dialogue but from what is now just feels feels great and yeah so yeah it's very good very good very good yeah so we'll see how this keeps playing out mention to gilad that somebody commented on one of our previous conversations and said something like does gilad have his own YouTube channel yet and so we'll see how that comes to life absolutely we will nice nice yeah glad we were able to have another pow wow so we have what do we have we have a couple other previous episodes together you can just look up gilad on simulation you can find those episodes yeah some previous versions right right yeah yeah and then there's other stuff in the bio that you can find probably gilad's Instagram and it would be updated also soon but yeah my Instagram and soon other gateways nice and as you guys know thank you for tuning in we love you we love you love you on the wave of joy and compassion and we love you on the wave of joy and compassion and kindness and emptiness amen hit the subscribe button if you haven't yet like the video if you haven't yet also helps the algo leave a comment with your feels on the episode and share it with people if you feel like it that is all folks infinite love from the infinite bras I don't know I don't know