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Published on May 3, 2012
One does not have to meditate only on a daily basis, Thich Nhat Hanh saysÛÓone can meditate every moment. Watch as he shares four moving mantras we can all practice whether we are with someone or alone. For more on #supersoulsunday, visit WatchOWN.tv/SSS
“SuperSoul Sunday” is a two-time Emmy award-winning series that delivers a thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. The series features exclusive interviews and all-new conversations between Oprah Winfrey and top thinkers, authors, filmmakers and spiritual leaders. Exploring themes and issues including happiness, personal fulfillment, wellness, spirituality and conscious living. "SuperSoul Sunday" presents an array of perspectives on what it means to be alive in today’s world.
Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel.
Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.