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How Long To Detox From Fish Before Pregnancy?

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Published on Dec 25, 2013

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DESCRIPTION: How many months does it take to clear 99% of the mercury and other industrial toxins from one's body and how might our fat stores play a role in holding on to fat-soluble pollutants?

Mercury vs. Omega-3s for Brain Development (http://nutritionfacts.org/video/mercu...) is the study about balancing risks and benefits.

I explored how long it takes to get rid of some of the other pollutants in How Fast Can Children Detoxify from PCBs? (http://nutritionfacts.org/video/how-f...) PCBS are found most concentrated in fish and eggs (Food Sources of PCB Chemical Pollutants, http://nutritionfacts.org/video/food-...), which may be why there're lower levels of Industrial Pollutants in Vegans (http://nutritionfacts.org/video/indus...). I wonder if this helps explain the remarkable findings in Eggs and Diabetes (http://nutritionfacts.org/video/eggs-...).

The fact that we can still find DDT in Umbilical Cord Blood (http://nutritionfacts.org/video/ddt-i...) decades after the pesticide was banned speaks to the persistence of some pollutants. There's a shortcut for moms, but it's The Wrong Way to Detox (http://nutritionfacts.org/video/the-w...).

More on the risks of mercury can be found in these videos:

• Fish Intake Associated With Brain Shrinkage (http://nutritionfacts.org/video/fish-...)
• Hair Testing for Mercury Before Considering Pregnancy (http://nutritionfacts.org/video/hair-...)
• The Effect of Canned Tuna on Future Wages (http://nutritionfacts.org/video/the-e...)
• Nerves of Mercury (http://nutritionfacts.org/video/nerve...)
• Fish Fog (http://nutritionfacts.org/video/fish-fog)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-l... and he'll try to answer it!

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