 Behold the herb that healed the armies of Achilles. If it only could have protected that heal. Bummer. Yaro is actually named for the mythological hero Achilles, with its full Latin name actually meaning a thousand leaves. It's Yaro. Yaro has been used for thousands of years from the indigenous North American tribes where the Navajo called it one of their sacred life medicines to China where they used 64 Yaro sticks to read the I Ching. Yaro is also helpful for bird's nest and it's also helpful for other plants because it repels parasites and helps soil quality. But y'all are here for the health benefits so let's get started with wound healing. The ancient Greeks used Yaro to treat wounds and wisely so, as Yaro is styptic, which means it can help stop bleeding. Modern studies also back up how it helps with wounds thanks to its various properties. There is even one study that showed how it's particularly helpful in apesiostomies in women after childbirth. Now even though Yaro stops bleeding, I keep seeing Yaro. Now even though Yaro, I don't know why I don't want to say it that way. Yaro, Yaro, my mind, what am I supposed to do? Now even though Yaro stops bleeding, it can help with blood flow and circulation as well. Now old fogies like me, gosh is that right am I an old foggy now? Well I want to try it because it can help treat or prevent varicose veins and spider veins. And on a more serious bent it can also help with atherosclerosis and high blood pressure. Studies show that Yaro T can reduce digestive spasms and IBS. Additional studies have also shown the flavonoids and alkaloids in Yaro can help with all of these other symptoms as well. Yaro T can help reduce corticosterone, which is one of those hormones that increases with stress. One study showed that the daily usage of Yaro helped promote mental and physical activity to combat depression. Research also shows that Yaro can have a similar effect to Valium aka Diazepam, which is often used for stress, sleep and anxiety. Studies have even shown that Yaro can help with various brain related problems. In particular there's promising research that shows how Yaro can help with cognitive results in people with multiple sclerosis. Yaro can help a wide gamut of inflammation problems, including liver problems, skin infections and skin aging, chronic inflammation and mild pain issues. Yaro T is an amphoretic herb, which means that basically it's really good at normalizing your body system. And this means that it can help with all sorts of nasty problems that women have to deal with like PMS and all of these problems as well. Though there is some research saying you can't use it earlier in pregnancy, because it can encourage problems like miscarriage. Yaro T is also a diaphoretic herb, which means it can help you sweat. And this can be especially great to help you beat those fevers. Yaro. Yaro. It's Yaro. Why do I keep wanting to say Yaro? Yaro. While there isn't much direct research, Yaro's properties are backed by numerous professionals saying it can help with colds, hay fever and various respiratory issues. Yaro is also a natural decongestant, so you don't need a ton of research to see why it helps here. Yaro does have research showing how it can help with parasitic infections like malaria and leishmaniasis, as well as other infections like tonsil inflammation, thrush, strep, candida and more. Speaking of more benefits, these ones don't have direct research as of yet, though they do have anecdotal and herbal professionals claiming they work. So who knows? Yaro can help you with any one of these benefits too. Yaro is great for a lot of things, but there's a few things that it can give some people problems with. First off, being another member of the pesky ragweed family, it can give some people allergic reaction problems. And some people have found that it can irritate their skin when used topically. Supposedly, this isn't as much of a problem when using the tea, but a lot of people will make decoctions that they'll actually put on the skin with the tea. An excess use of Yaro tea could possibly cause blurry vision, dry mouth, fatigue and heart palpitations. But this has only been reported by somebody who had five or more cups of the tea a day, which is quite excessive. Now it's also suggested that you avoid Yaro tea if you're taking blood thinners, or you're within two weeks before or after having surgery. Making Yaro tea is very simple, much like making any other herbal tea. You can use one or two teaspoons in a cup of boiling water and leave it for six to ten minutes depending on how strong you want it. If you want to learn about another great tea, then watch this video right here next. Till next time, be kind, take care of each other and enjoy your tea. Yaro. Yaro? Yaro. Which one do you like?